Releasing Our Anxious Inner Narrative

Eckhart talks about the importance of using our daily lives as spiritual practice which he calls presence power. Throughout the day, when we’re not challenged by difficult people or circumstances, we ...

11 Dec 202557min

Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradu...

4 Dec 202541min

Eckhart answers questions on such topics as eliminating depression, dealing with a heavy pain body and why enlightenment seems to be such a rare phenomenon. Eckhart shares the story of his own pain bo...

27 Nov 202537min

Eckhart answers questions on a wide range of topics like: What’s the function of the ego? How does it feel to be enlightened? And what’s the best remedy for loneliness and the pain body? Eckhart respo...

20 Nov 202535min

Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointme...

13 Nov 202539min

Eckhart says sometimes we experience a gravitational force that seems to push us back into unconsciousness. When we feel overwhelmed by watching the news or experience a painful loss, these are the mo...

6 Nov 202532min

Eckhart talks with a live audience about the paradox of suffering and awakening. He says the ego, in its attempt to strengthen itself, creates distress and eventually brings about its own destruction....

30 Okt 202538min

Eckhart discusses forgiveness. He says most of us carry resentments or grievances. Eckhart calls them internal dark spots that block consciousness from emerging and strengthen the ego. True forgivenes...

23 Okt 202523min