I Weigh - Transforming Health with Dr. Rangan Chatterjee

I Weigh - Transforming Health with Dr. Rangan Chatterjee

This week, Jameela is joined by Dr Rangan Chatterjee (Feel Better, Live More podcast) and together they explore the power of reclaiming control over mental and physical health and how a 'food as medicine' approach can treat illness along with various other tools to revolutionize how you eat, sleep, move and relax. They discuss ways to add simple practical methods for daily body movement, the science-backed benefits of practicing gratitude, the importance of human connection, setting boundaries to combat negativity bias and much more.


Dr Rangan Chatterjee’s The Three Question Journal, for those looking to cultivate freedom, calm and peace within their lives, is available now at https://www.intelligentchange.com/pages/three-question-journal

You can follow Rangan on IG @drchatterjee - and listen to 'Feel Better, Live More with Dr Rangan Chatterjee' podcast on the new SiriusXM App

If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.

You can find iWeigh transcripts on the Earwolf website

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.

Our consulting producer is Colin Anderson.

Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.

Please support our show by subscribing, reviewing and telling your friends about us.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(266)

I Weigh with Jameela Jamil Trailer

I Weigh with Jameela Jamil Trailer

I Weigh with Jameela Jamil is a podcast about shame - what causes it, how it feels, and how to grow past it. Each week, actor, host, and activist Jameela Jamil talks with guests such as Gloria Steinem, Beanie Feldstein, Matt McGorry, Neal Brennan, Tarana Burke, Roxanne Gay, and Aisling Bea, about their own experiences of working through shame. I Weigh with Jameela Jamil premieres Friday, April 3 wherever you get your podcasts. If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.You can find iWeigh transcripts on the Earwolf websiteAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.Our consulting producer is Colin Anderson.Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.Please support our show by subscribing, reviewing and telling your friends about us. Hosted on Acast. See acast.com/privacy for more information.

27 Mars 20202min

I Weigh Sneak Peek - Aisling Bea

I Weigh Sneak Peek - Aisling Bea

Here is a sneak peak into the new podcast, I Weigh with Jameela Jamil. In this clip, Jameela explains what an "I Weigh" is, and we hear actress, comedian, showrunner, and writer Aisling Bea give a humorous and heartfelt answer to what she truly weighs. I Weigh with Jameela Jamil launches Friday, April 3rd on Stitcher, Apple Podcasts, Spotify, or wherever you listen. If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.You can find iWeigh transcripts on the Earwolf websiteAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.Our consulting producer is Colin Anderson.Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.Please support our show by subscribing, reviewing and telling your friends about us. Hosted on Acast. See acast.com/privacy for more information.

6 Mars 20205min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
den-som-skrattar-forlorar-podcast-2
jocke-jonna-sanningen-maste-fram
hogt-i-tak-2
filip-fredrik-svarar
alex-sigges-podcast
ursakta
skaringer-nessvold
filip-fredrik-podcast
alla-goda-ting-ar-tre
kafferepet
rss-vafalls
da-ar-vi-igang
killradet
fordomspodden
flashback-forever
wahlgren-wistam
bygga-at-idioter
rss-alla-goda-ting-ar-tre
hor-har