Ep. 25 - Clean Your Space (and Laugh) - with Melissa Maker
Healing Hormones24 Apr 2017

Ep. 25 - Clean Your Space (and Laugh) - with Melissa Maker

We’re really excited to chat with today’s guest, Melissa Maker, because she helps us live happier lives. Melissa is an entrepreneur, cleaning expert, founder of Toronto’s most popular boutique cleaning service, and star of the Clean My Space channel on YouTube (but she still hates to clean!).

She recently published her first book, Clean My Space, in which she shares her revolutionary 3 step solution plus incredible tips, hacks and techniques for cleaning even the most daunting places and spaces. It’s not just helpful – it’s also funny!

We Chat About:

  • Wine of the Day: Le Poussin Rose Pays D’oc 2016
  • Why ‘perfectly clean’ is an unrealistic expectation
  • Caring for your space
  • Cleaning for a new generation
  • Why cleaning is a fundamental life skill (that we often undervalue)
  • How your environment affects your head space and relationships
  • The universe
  • Launching your own business
  • Cleaning with baking soda, vinegar, and essential oils
  • The wonders of microfiber cloth
  • The 3-step Maker Method - an empowering and easy way to clean, in less time

We’re excited to have a new sponsor: Care/of! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just fill out a quick survey about your goals, lifestyle, and values – then they will help you design personalized daily vitamin packs. We love the personalization, but we really love how cheap it is!

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

Connect With Us:

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