155. Gratitude Through Growth: Catching Up with Sarah Beth Yoga
Today brings a very special episode of Healing Hormones as I welcome back Sarah Beth of Sarah Beth Yoga a long SIX years after her first appearance on the show. Back then, her little one was just a ba...
5 Dec 20221h 50min
154. Spotlighting Pregnancy (and Postpartum) Full-Body Wellness with Dr. Kayla Borchers
Today’s guest on Healing Hormones is Dr. Kayla Borchers. She is a physical therapist, prenatal and postpartum corrective exercise specialist, board-certified orthopedic clinical specialist, and a cert...
28 Nov 202238min
153. Using Tempdrop to Track Fertility Awareness Method with Mel Angus
Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest w...
16 Nov 202243min
152. Dr. Alyssa Dweck Takes Us to School on Low Estrogen Symptoms, PMS & More
Today on the show, I am talking to Dr. Alyssa Dweck, who is a practicing gynecologist and the chief medical officer of Bonafide Womens Health Supplements. An OB GYN for over twenty-five years with a s...
7 Nov 202246min
151. Be the Beginner: Understanding Your Limitless Self with Emily Pereira
Emily Pereira is an international retreat leader, yoga teacher, and women's coach who has, after 13 years of intensive and extensive spiritual training and exploration, amassed a treasure trove of ast...
24 Okt 202240min
150. Back to Nature: Learning About Ayurvedic Healing with Avanti Kumar-Singh, MD
Today’s guest on Healing Hormones is Avanti Kumar-Singh, MD, a former ER doctor turned ayurvedic healer. Finding the ancient Indian medical practice after – you guessed it – experiencing her own healt...
17 Okt 202249min
149. Healing Our Relationship with Food & Cooking with Tamar Samuels MS, RD, CDN
Today’s guest is Tamar Samuels, a registered Dietitian Nutritionist, National Board Certified Health Coach, and the co-founder of Culina Health. In this episode, we talk a lot about how, when you're t...
3 Okt 202249min
148. Honoring Our Cycle Through Sustainable Fitness with Courtney Babilya
Today on the show, I am talking to Courtney Babilya, who is a fitness nurse and mom of two on a mission to help women find their way out of diet culture, and back into their power, through sustainable...
26 Sep 202258min
