Healing Hormones27 Juni 2022

135. Red Light Therapy & the Mighty Mitochondria with Dr. Mike Belkowski

Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients with the most effective treatment techniques – most notably, he’s a big proponent of red light therapy, launching BioLight in 2019.

We get into the teeny tiny detail in this one – down to the cellular level! Dr. Belkowski teaches us that our mitochondria react differently to different hues of light and that they’re in every single cell, producing 95% of the energy in our bodies.

Knowing that, it’s easy to see why dysfunctional mitochondria are the root of many diseases. They’re the engine of all our amazing bodily functions – our heath!

All BioLight purchases include Dr. Belkowski’s eBook with red light therapy research, background on BioLight, and – most importantly – protocols on how to use red light at home, including how long and how often to use it and where on your body, depending on what you’re trying to treat.

We Chat About:

How Mike discovered red light therapy
The details of red light therapy and how it works
Why blue light can actually be good for you (just not from technology)
The difference between red light therapy and infrared sauna lights
How to use red light at home and what a therapy session looks like
Where to get started if you’re new to red light therapy

Resources:

BioLight
Linkedin: BioLight
Instagram: @bioight.shop
Podcast: The Red Light Report

Connect With Me:

Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without Fear
Free Fertility Call
Sync Your Life & Menstrual Cycle
Instagram: @nourishedwithnina

Healing Hormones is produced and published by Crate Media.

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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