Mini Episode: Notice, Don't Resist
Often it is resisting what is happening to us that causes more pain than the thing itself. Eric talks about another approach.See omnystudio.com/listener for privacy information. See Privacy Policy at ...
21 Dec 20146min
Bonus Re-Release: Todd Henry
Todd Henry describes himself as “an arms dealer for the creative revolution”Todd is the founder of Accidental Creative, a company that helps creative people and teams generate brilliant ideas. He reg...
18 Dec 201436min
Therese Borchard
This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a r...
16 Dec 201445min
Mini Episode- How I Built a Meditation Habit
See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more ...
13 Dec 201411min
James Clear
James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research and real-world experiences that help you rethink your healt...
8 Dec 201455min
Mini Episode- Why Worrying Doesn't Work
A short mini episode about worrying.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...
8 Dec 20149min
Michael Galinsky
This week we talk to Michael Galinsky about the role of emotions in physical pain Michael Galinsky is an American filmmaker, cinematographer, photographer, and musician who has produced and directed a...
2 Dec 201443min
Mini Episode- The Exhaustion of Avoidance
Eric discusses how tiring avoidance can be and proposes some solutions.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notic...
30 Nov 20147min
