How to Practice Gratitude for Year-Round Benefits
We are thrilled to welcome Dr. Nicole LePera, A.J. Jacobs, Martha Beck, Susan Cain and Cory Allen as our guests on this special “Thanksgiving” episode all about gratitude! Research from Harvard Medic...
22 Nov 20221h 6min
How to Manage Emotional Eating
Julie Simon is a licensed psychotherapist, life coach and certified personal trainer with over 30 years of experience in helping overeaters and imbalanced eaters mend their relationship with their fee...
18 Nov 202249min
How to Find Meaning and Live a Good Life with Jonathan Fields
Jonathan Fields is a father, husband, award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, The Good Life Project. He also speaks globally to groups and or...
15 Nov 20221h 5min
How to Embrace Sobriety with Gillian Tietz
Gillian Tietz is the host of Sober Powered, a top 50 mental health podcast, and the founder of Sober Powered Media, a podcast network of top mental health shows. She has a master’s in biology and work...
11 Nov 20221h 12min
What We Can Learn By Thinking Like a Kid with Scott Hershovitz
Scott Hershovitz is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. He directs the University’s Law and Ethics Program and he co-edits Legal Th...
8 Nov 20221h 9min
How to Stay Motivated with Ayelet Fishbach
Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business . She is the past president of the Society...
4 Nov 20221h 3min
What We Can Learn From Our Bad Wolf with Matthew Quick
Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook—which was made into an Oscar-winning film—and eight other novels. His work has been translated into more than thir...
1 Nov 20221h
How to Begin Your Journey to Wholeness with Parker Palmer
Parker J. Palmer, is the founder and Senior Partner of the Center for Courage & Renewal. He is a world-renowned writer, speaker and activist who focuses on issues in education, community, leadership, ...
28 Okt 20221h
