The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of aliveness underlying both our positive and negative states, sharing his insights on how to wisely approach mindfulness and awakening in life. In this episode, you will be able to: Deepen your mindfulness by engaging with sensory experiences on a whole new level Understand and interpret bodily sensations to enhance your spiritual practice Navigate through feelings of tiredness and discover how it can be a part of your spiritual journey Explore the concept of body fullness and its relationship with mindfulness in your daily life Balance your effort in spiritual practice to achieve a more harmonious and fulfilling experience To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Become 10% Happier Through Meditation with Dan Harris

Become 10% Happier Through Meditation with Dan Harris

Dan Harris is best known for his work on ABC News, Nightline and Good Morning America.  He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Ed...

29 Juli 202240min

Rachel Krantz on Non-Monogomy and Spiritual Growth

Rachel Krantz on Non-Monogomy and Spiritual Growth

Rachel Krantz is one of the three founding editors of Bustle, the recipient of the Peabody Award, the Robert F. Kennedy Center for Justice and Human Rights International Radio Award, The Investigative...

26 Juli 20221h 15min

Mary O'Malley on How to Fall in Love with You

Mary O'Malley on How to Fall in Love with You

Mary O’Malley is the author of many books and a speaker and has studied with Patricia Sun, Steven Levine, Jack Kornfield, Pema Chodron, Adyashanti, and more!  Since the early 1980’s she has been writi...

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Kute Blackson on The Magic of Surrender

Kute Blackson on The Magic of Surrender

Kute Blackson is an inspirational speaker and transformational teacher. Born in Ghana, West Africa, Kute’s multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned ...

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Carl Erik Fisher on The History of Addiction

Carl Erik Fisher on The History of Addiction

Carl Erik Fisher is an addiction physician, bioethics scholar, and author  He is an assistant professor of clinical psychiatry at Columbia University and also hosts the podcast “Flourishing After Addi...

15 Juli 20221h 8min

Debbie Millman on Why Design Matters

Debbie Millman on Why Design Matters

Debbie Millman is a writer, designer, educator, artist, brand consultant and host of the podcast, Design Matters.  Debbie was named one of the most creative people in business by Fast Company Magazine...

12 Juli 20221h 6min

Christian Jarrett on The Science of Personality

Christian Jarrett on The Science of Personality

Christian Jarrett is the author, editor or contributor to ten books, spanning psychology, neuroscience, self-help and productivity.  He is recognized as a chartered psychologist and associate fellow o...

8 Juli 202248min

Martha Beck on The Path to Your True Self

Martha Beck on The Path to Your True Self

Martha Beck is a bestselling author, life coach, and speaker who specializes in helping individuals and groups achieve greater levels of personal and professional success. She is the author of nine no...

5 Juli 20221h 9min

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