The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of aliveness underlying both our positive and negative states, sharing his insights on how to wisely approach mindfulness and awakening in life. In this episode, you will be able to: Deepen your mindfulness by engaging with sensory experiences on a whole new level Understand and interpret bodily sensations to enhance your spiritual practice Navigate through feelings of tiredness and discover how it can be a part of your spiritual journey Explore the concept of body fullness and its relationship with mindfulness in your daily life Balance your effort in spiritual practice to achieve a more harmonious and fulfilling experience To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Martha Beck on The Path to Your True Self

Martha Beck on The Path to Your True Self

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Oliver James on Breath and Body Work Practices

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Michael Unbroken on How to Overcome Childhood Trauma

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Michael Unbroken is an entrepreneur, best-selling author, coach, speaker, and advocate for survivors of childhood trauma.  He is the host of The Think Unbroken Podcast that features experts, researche...

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Lauren Zander on How to Work with Your Inner Dialogue

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Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life, is what s...

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David Whyte on The Art of Poetry and Prose

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David Whyte is a poet and author who also leads the Many Rivers Organization and Invitas, the Institute for Conversational Leadership, which he founded in 2014. David is the author of many poetry coll...

21 Juni 20221h 3min

Radhule Weininger on Heart Medicine to Find Peace and Freedom

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Radhule Weininger, MD, PHD, is a clinical psychologist, psychotherapist, and meditation teacher. She leads meditation groups in Santa Barbara and retreats globally, at La Casa de Maria Retreat Center,...

17 Juni 202259min

Richard Schwartz on Internal Family Systems

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Richard Schwartz began his career as a systemic family therapist and an academic and has developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves...

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Meghan O'Rourke on The Challenges of Chronic Illnesses

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Meghan O’Rourke is a journalist, poet, and New York Times Bestselling author.  Her work often tackles challenging subjects like grief, illness, and more. Her previous books include the best-selling me...

10 Juni 20221h 6min

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