295. Brittany Snow on The Ups & Downs of Her Mental Health Journey + Advice She Got From Amanda Bynes

295. Brittany Snow on The Ups & Downs of Her Mental Health Journey + Advice She Got From Amanda Bynes

Originally Aired: October 8, 2020 Feeling ALONE in your journey with mental health? Brittany Snow knows how you feel. She's been open about her mental health journey, but acknowledges it was someone else's story that helped carry her out of her own darkness. Having been on both sides of it, Brittany realized something powerful: sharing your mental health journey may be the ticket to rescuing someone else from their struggles. Out of that realization, #SeptemberLetters was born, thanks to help of her creative partner and co-founder of September Letters, Jaspre Guest. September Letters is an online community to share your stories about mental health, publicly or anonymously, so NONE of us feel so alone. We are all here to help one another, because we are #BetterTogether. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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PotLuck Saturday: Hobby Stores of Yesterday and Today

PotLuck Saturday: Hobby Stores of Yesterday and Today

Happy Pot Luck Saturday! Hobby Lobby, Michaels, Jo-Ann Fabrics, homemade Batman costumes, and somehow... balloons and refreshments all make the conversation. We talk about the battle for the last rema...

8 Aug 1h 4min

RGF Ep. 285: What We Lose When We Succeed

RGF Ep. 285: What We Lose When We Succeed

Happy Regular Guy Friday! We fooled them again and somehow made it through another week. This week we talk about the back-to-school season, why childhood excitement doesn't seem to come as easily anym...

7 Aug 1h 1min

1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect

1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect

Hey, Heal Squad! Today we're throwing it back to a very special chapter in Maria’s journey: Athena’s first month! We know she just turned 3, but thought it’d be fun to visit Maria and Keven shared the...

6 Aug 53min

1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck

1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck

Hey, Heal Squad! Whitney Cummings is back for Part 2 and somehow the conversation gets even better. It honestly feels like you're sitting in on two friends swapping life hacks, laughing until they cr...

5 Aug 47min

1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

Hey, Heal Squad! We have one of the funniest women in comedy in the studio today….Whitney Cummings! You know her as the creator and star of Whitney, 2 Broke Girls, and the host of the hit podcast Good...

4 Aug 46min

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

Hey Heal Squad! Maria is back with another What Worked This Week! And before we get to the heart of this episode (hint, hint: the post-vacation “re-entry blues”), she’s sharing five things that genuin...

3 Aug 40min

Sunday Set Up Ep. 48: Preparing for the Future

Sunday Set Up Ep. 48: Preparing for the Future

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk b...

2 Aug 45min

PotLuck Saturday: The Great Back to School Shopping Trip

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Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It’s back-to-school shopping- a deep dive! We talk about character lunchboxes, thermoses, erasable pen...

1 Aug 57min

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