346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and improve our relationships!! We cover everything...

27 Sep 202259min

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of  Money

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of Money

*Important Disclaimer at End of Summary* EPISODE SUMMARY What is your opinion and relationship with money? What can you do to switch careers when you don't have money? What were your biggest fears an...

26 Sep 20221h 15min

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays have often been the least favorite day of the week. ...

24 Sep 202222min

533. Why You Must Surrender to Heal and How To Let Go of Control w/ Marie Forleo

533. Why You Must Surrender to Heal and How To Let Go of Control w/ Marie Forleo

It’s Throwback Thursday, Heal Squad! You guys loved it so much this summer, we decided to bring it back into rotation. Today we’ve chosen an interview with Marie Forleo from December 2020. How the wor...

22 Sep 20221h 4min

532.  The Power of Words, Vulnerability & Reclaiming Your Power w/ Poet Rupi Kaur

532. The Power of Words, Vulnerability & Reclaiming Your Power w/ Poet Rupi Kaur

*Important Disclaimer at End of Summary* EPISODE SUMMARY  In today’s episode, Maria chats with the very talented poet and artist: Rupi Kaur. Getting over the anxiety of performing on stage and her go...

21 Sep 20221h 21min

531. Avoid Playing Catch Up with Your Health and Maria’s Secrets to Youthful Skin

531. Avoid Playing Catch Up with Your Health and Maria’s Secrets to Youthful Skin

*Important Disclaimer at End of Summary* EPISODE SUMMARY  Maria is BACK answering more of your burning questions! Taking your health seriously now to avoid playing catch up. Be more gentle with yours...

20 Sep 202249min

530. Fall Fashion on a Budget - Inspired by Maria’s Favorites From NY Fashion Week

530. Fall Fashion on a Budget - Inspired by Maria’s Favorites From NY Fashion Week

*Important Disclaimer at End of Summary* EPISODE SUMMARY  When you look good, you feel good! On today’s episode, Maria talks about all the fall fashion trends. Whether you like an edgier look or some...

19 Sep 202237min

Pot Luck Saturday: Monday Motivations and Intentions

Pot Luck Saturday: Monday Motivations and Intentions

Hey Heal Squad - Happy Potluck Saturday!   This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays have often been the least favorite day of the wee...

17 Sep 20229min

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