346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1583)

885. Redefining What Happiness Means w/ Dr. Kim D’Eramo

885. Redefining What Happiness Means w/ Dr. Kim D’Eramo

Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with MindBody Expert Dr. Kim D’Eramo where we explore the source of true happiness - and guess what? It’s right inside of you! Dr. Kim D...

11 Juni 202451min

884. Hard Now, Easy Later

884. Hard Now, Easy Later

Happy Monday, Heal Squad! Do you have a case of the ‘Mooondays’? This episode is for you… It’s time to change out of those pajamas and be more motivated for the week ahead. For today’s Monday Chat, Ke...

10 Juni 20241h 7min

Regular Guy Friday ep. 172 How You Can Never Go Home

Regular Guy Friday ep. 172 How You Can Never Go Home

How finding your community when entering a new community begins with finding people from your old community. How sometimes people from your old community are stuck in that old community and how findin...

7 Juni 202450min

883. Lessons on Embracing Self-Love w/ Zachary Levi

883. Lessons on Embracing Self-Love w/ Zachary Levi

Happy Throwback Thursday Heal Squad! Do you feel like you’re always putting everyone else's needs before your own? Well, you're definitely not alone there - that's a challenge a lot of us face. But to...

6 Juni 202452min

882. Your Guide to Understanding the Afterlife w/ Psychic Medium Matt Fraser

882. Your Guide to Understanding the Afterlife w/ Psychic Medium Matt Fraser

Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with psychic medium Matt Fraser. In today's episode, Matt shares his insight on how our loved ones only reach out when they have ...

5 Juni 202447min

881. Discovering Life After Death w/ Psychic Medium Matt Fraser

881. Discovering Life After Death w/ Psychic Medium Matt Fraser

Happy Tuesday Heal Squad! Today we are joined by psychic medium Matt Fraser and in part one of our conversation, he offers a captivating exploration of life, death, and the powerful connection between...

4 Juni 202451min

880. Your Wake-Up Call to Make that Career Pivot w/ AEW’s Thunder Rosa

880. Your Wake-Up Call to Make that Career Pivot w/ AEW’s Thunder Rosa

Happy Monday Heal Squad! Today we have a special Monday chatshow for you all because we are joined by All Elite Wrestling’s Thunder Rosa - known as Melissa Cervantes outside the ring. From growing up ...

3 Juni 20241h 3min

Regular Guy Friday ep. 171 How Stunted Learning Promotes Aging

Regular Guy Friday ep. 171 How Stunted Learning Promotes Aging

Why being in a forever state of continual learning keeps you young - and usually a better human overall.  Making a Christmas movie in the UK with @MariaMenounos and fighting for a championship belt in...

31 Maj 20241h 16min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
allt-du-velat-veta
harrisons-dramatiska-historia
sektledare
rss-sjalsligt-avkladd
not-fanny-anymore
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-om-vi-ska-vara-arliga
psykologsnack
rss-basta-livet
rss-beratta-alltid-det-har