346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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Lonely Japan Friday ep. 158  The Reactionary vs. Mindful Life

Lonely Japan Friday ep. 158 The Reactionary vs. Mindful Life

Hey Regular Guys and Gals, we preempt RGF for this special edition of Lonely Japan Friday! It's a Lonely Guy Friday - just lonely in Tokyo is all! How applying mindfulness to all areas of life promote...

1 Mars 202450min

828. You Have the Power to Create Medical Miracles

828. You Have the Power to Create Medical Miracles

Happy Throwback Thursday Heal Squad. On today’s throwback, Maria, Keven, and Kelsey highlight the power of taking charge of our own health journey. They acknowledge that although medical miracles may ...

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827.  Challenging Conventional Medicine w/ Anthony William Medical Medium

827. Challenging Conventional Medicine w/ Anthony William Medical Medium

Hey Heal Squad, welcome to part 2 of my conversation with Anthony William, Medical Medium. In this episode we discuss the Medical Medium’s insights into the world of medical imaging, including MRI's, ...

28 Feb 20241h 7min

826. Revealing Hidden Health Hazards w/ Anthony William Medical Medium

826. Revealing Hidden Health Hazards w/ Anthony William Medical Medium

Hey Heal Squad. Welcome to part 1 of my eye-opening conversation with Anthony William, Medical Medium. In today’s episode we explore the hidden health hazards lurking in our modern cities and why the ...

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825. How Being Alone Grants Life Answers AND Healing

825. How Being Alone Grants Life Answers AND Healing

Happy Monday Heal Squad! In today’s chat show we discuss the unconventional methods we’ve been using to get better. We continue to uncover the power of sunlight and quality sleep as the ultimate medic...

26 Feb 202437min

Regular Guy Friday ep. 157 The Secret Love of the Universe

Regular Guy Friday ep. 157 The Secret Love of the Universe

Happy Regular Guy Friday, Kev is back with Duane for a special RGF: Migraine Edition. When apologies come too fast. What's the most authentic and beneficial form of apology? How a real apology is base...

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824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to c...

22 Feb 202449min

823. Cancer: Now What?

823. Cancer: Now What?

Hey Heal Squad. Welcome back to part 2 of my conversation with the incredible Kathy Guisti. In today’s episode we go through the 12 steps highlighted in Kathy’s book ‘Fatal to Fearless’. We explore th...

21 Feb 202453min

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