387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb, whose mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world’s biggest challenges including mental health, anxiety, and social injustices. In part 1 of this interview, Koya and Maria chat about how we can heal our past traumas and how aligning with love will help mend old wounds and allow you to tap into your highest self. Koya also teaches us how we can achieve self-love and the free, easy-to-apply practices we can start doing TODAY to get there. We hope you enjoy! RESOURCES: Website: www.koyawebb.com BOOK: “Let Your Fears Make You Fierce, How to Turn Common Obstacles into Seeds for Growth” - out NOW: https://www.amazon.com/Let-Your-Fears-Make-Fierce/dp/1401956955 IG: @koyawebb --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1589)

Regular Guy Friday  ep. 136 The Connection Between Your Purpose and What Breaks Your Heart

Regular Guy Friday ep. 136 The Connection Between Your Purpose and What Breaks Your Heart

Happy Friday fellow Regular People. We fooled them again and made it through another week. How you can't grow past what you perceive as your self-image.  The statistics behind hanging with lazy people...

22 Sep 20231h 23min

735. Adaptability, Confidence, and Embracing Uniqueness w/ Priyanka Chopra

735. Adaptability, Confidence, and Embracing Uniqueness w/ Priyanka Chopra

Hey Heal Squad,in this episode, we dive deep into a fascinating conversation with the multi-talented Priyanka Chopra. She shares her insights on life, career, and self-discovery, leaving us with valua...

21 Sep 202347min

734. Shining Light on Blue Light Toxicity w/ Dan Huber & Bailey Huber

734. Shining Light on Blue Light Toxicity w/ Dan Huber & Bailey Huber

Hey Heal Squad, in today's episode, we dive deep into blue light toxicity and how it affects our health. Blue light disrupts our sleep, mood, and hormones. We'll also uncover the alarming rise in suic...

20 Sep 202345min

733. Overcoming Mold Toxicity and Restoring Health w/ Daniel & Bailey Huber

733. Overcoming Mold Toxicity and Restoring Health w/ Daniel & Bailey Huber

Hey Heal Squad, in this episode, we dive deep into the world of mold exposure and what we can do to recover. Daniel Huber, founder of Lucia Eyes, shares his journey from a stressful life to a battle w...

19 Sep 202341min

732. Maria’s 5 Easy Practices to Boost Health

732. Maria’s 5 Easy Practices to Boost Health

Happy Monday Heal Squad! On this Monday chat show where Monday IS the new Wednesday, Maria and Keven cover TV preferences as new parents, advice on clean beauty products, downsizing your dream home to...

18 Sep 202354min

Regular Guy Friday  ep. 134 Why They Don't See You?

Regular Guy Friday ep. 134 Why They Don't See You?

Greetings, regular people! We've fooled them again and made it to another Friday to revel in the one day of the week that's all yours! We explore how mold can trigger migraines, fatigue, autoimmune is...

15 Sep 20231h 14min

731. The Cosmic Puzzle: Unraveling Karma and Astrology's Role w/ Sanjeev Verma

731. The Cosmic Puzzle: Unraveling Karma and Astrology's Role w/ Sanjeev Verma

Hey Heal Squad, in this enlightening episode, we welcome master Vedic astrologer, Sanjeev Verma, who unveils the profound connection between the cosmos and our destinies. We delve into the fascinating...

14 Sep 202357min

730. Kris Carr's Inspiring Path through Stage 4 Cancer, Grief, and Emotional Healing

730. Kris Carr's Inspiring Path through Stage 4 Cancer, Grief, and Emotional Healing

Hey Heal Squad, this is a must-episode to tune into for you or anyone you know suffering from disease, particularly cancer. Over 20 years ago, Kris Carr discovered she had over 20 tumors and stage fou...

13 Sep 202347min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
historiepodden-se
nu-blir-det-historia
alska-oss
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
allt-du-velat-veta
sektledare
not-fanny-anymore
rss-sjalsligt-avkladd
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-npf-podden
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sex-pa-riktigt-med-marika-smith