757. Grief, Resilience and the Power of Lipstick w/ Bobbie Thomas

757. Grief, Resilience and the Power of Lipstick w/ Bobbie Thomas

Hey Heal Squad, today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend and source of inspiration as well as a beauty and fashion Today Show icon. She is the one and only Bobbie Thomas. Bobbie, a young widow, discusses grief, resilience, a career journey born out of an abusive college relationship, being a professional girlfriend to, and touring experiences with N Sync, the power of lipstick, IBF weight gain, being a widow, helping others through grief and the power behind leading with love. Whether you're experiencing loss or seeking a career or life purpose, this episode covers it all. Building resilience: with traumas, you don't have a choice but to move through it and carry pieces that are left, salvaging what you can. The term 'Professional Girlfriend': dating JC from N Sync, Rolling Stone labeling her a Professional GF and the ironic inspiration she drew from the term. Taking Professional GF to the next level: supporting fellow women (through fashion) like men support fellow men. Growing up in a broken home and moving often: struggling to make girl friends, always seeking approval, being inspired by Madonna and unhealthy romances as a result. Toxic college BF: Gives up a full scholarship to be with him. Falls victim to abuse. Finds a group of women on a farm to inspire her as a teacher pushes her into psychology classes. The power of lipstick: giving new clothes and makeup to needy women who don't think they are worthy of it. Fergie from the Black Eyed Peas: friendship with Fergie and being too busy to be courted by David Schwimmer. Being on the N Sync Tour Bus: Bobbie talks with boys, learns what they want in girls (confidence), and writes articles that launch her career. Bobbie's formula: share personal stories and information and share them authentically (pre-social media). Hoda and Kathie Lee take notice. IVF weight gain: IVF affects her emotionally. Husband's passing: feeling guilt over all the love received from everyone. When nervous or uncomfortable in any situation: admit it. People usually receive that and want to support. To others experiencing loss: Keep going. Be open to community. Know it's not one day at a time, it's one hour at a time. Stay present. To those experiencing anxiety: ground and reset yourself by using your senses through touching physical objects or just smelling something. Bobbie's dating diary: the struggles of dating now. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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128. Barstool CEO Erika Nardini On How To Grow Thick Skin In Life And Business

128. Barstool CEO Erika Nardini On How To Grow Thick Skin In Life And Business

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127. Protect Your Mental Health During Covid With Dr. Daniel Amen

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show,...

24 Aug 20201h 9min

126. The Gift Of Presence & Mindfulness w/ Caroline Welch

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Looking to make a change in your life?   Bestselling author Caroline Welch is just the person to guide you through it. With her mindfulness practices based around purpose, pivoting, and pacing, she g...

3 Aug 20201h 11min

125. Heal Your Inner Child w/ Dr. Nicole LePera

125. Heal Your Inner Child w/ Dr. Nicole LePera

Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera. When she noticed she was stuck in the same negative thought patterns and belie...

30 Juli 20201h 14min

124. Unpacking And Laughing, A Different Side Of Nikki Glaser

124. Unpacking And Laughing, A Different Side Of Nikki Glaser

I didn't think I could love the always hilarious @NikkiGlaser more, but after my amazing conversation with her today, I do. I was thrilled to experience a different side of Nikki, where she opened up...

29 Juli 20201h 24min

123. Let Go Of Heaviness and Invite Lightness w/ Patti Penn | Maria Menounos

123. Let Go Of Heaviness and Invite Lightness w/ Patti Penn | Maria Menounos

It’s all about perception, right? This pandemic continues to be trying, BUT one thing it has given many of us is time.   Celebrated Reiki master Patti Penn (@pauseinjoywithpatti) says that this time ...

28 Juli 20201h 31min

122. Understand Your Hormones And Biohack Your Cycle w/ Alisa Vitti

122. Understand Your Hormones And Biohack Your Cycle w/ Alisa Vitti

You won't believe this: women undergo a 25% variation in their brain chemistry across their monthly cycle! Understanding this variation is an essential part of your Infradian Rhythm, a term coined an...

27 Juli 20201h 27min

121. Renowned Psychic John Edward On The Future Of COVID-19, Our Country, & Our Industry

121. Renowned Psychic John Edward On The Future Of COVID-19, Our Country, & Our Industry

Curious what the world's foremost psychic has to say about the future of our country?!  When will we be able to hug someone again? How much longer will we have to be socially distant for? Are we going...

23 Juli 20201h 51min

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