Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Psychologist Daniel Goleman shot to fame with his groundbreaking bestseller 'Emotional Intelligence'. The premise of the book, now widely accepted, is that raw intelligence alone is not a sure predictor of success in life. A greater role is played by ‘softer’ skills such as self-control, self-motivation, empathy and good interpersonal relationships. In this exclusive talk for Intelligence Squared, Goleman discusses the themes of his latest book, 'Focus: The Hidden Driver of Excellence'. Attention, he argues is an underrated asset for high achievers in any field. Incorporating findings from neuroscience, Goleman shows why we need three kinds of focus: inner, for self-awareness; other, for the empathy that builds effective relationships; and outer, for understanding the larger systems in which organisations operate. Those who excel rely on Smart Practices such as mindfulness meditation, focused preparation and positive emotions that help improve habits, add new skills, and sustain excellence. Support this show http://supporter.acast.com/intelligencesquared. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Julian Barnes in conversation with Ian McEwan (Part Two)

Julian Barnes in conversation with Ian McEwan (Part Two)

Julian Barnes and Ian McEwan are widely celebrated as two of the finest writers of their generation. Along with Salman Rushdie and Kazuo Ishiguro, they were included on Granta’s prescient Best Young B...

3 Feb 43min

Julian Barnes in conversation with Ian McEwan (Part One)

Julian Barnes in conversation with Ian McEwan (Part One)

Julian Barnes and Ian McEwan are widely celebrated as two of the finest writers of their generation. Along with Salman Rushdie and Kazuo Ishiguro, they were included on Granta’s prescient Best Young B...

2 Feb 39min

Why Can’t We Stop Money Laundering? With Oliver Bullough

Why Can’t We Stop Money Laundering? With Oliver Bullough

In an increasingly digital world, hardly anyone relies on cash. $100 bills are essentially absent from global commerce. So how come the US Federal Reserve printed 752 million and 867.2 million of them...

1 Feb 42min

Is the Arctic the World’s Next War Zone? With Kenneth R. Rosen

Is the Arctic the World’s Next War Zone? With Kenneth R. Rosen

Why Is Everyone Suddenly Fighting Over the Arctic? In this episode, Adam McCauley speaks to journalist and author Kenneth R. Rosen about the Arctic’s shifting geopolitical role in the new world order...

30 Jan 51min

Implementing and scaling AI agents in business

Implementing and scaling AI agents in business

Many organisations are experimenting with AI and AI agents. But far fewer are seeing real, measurable impact. The challenge isn’t ambition, it’s readiness. As we explored in the first episode of this ...

29 Jan 35min

Happy Mind, Happy Life, with Dr Rangan Chatterjee

Happy Mind, Happy Life, with Dr Rangan Chatterjee

Happiness is good for your health. That’s the argument of Dr Rangan Chatterjee, one of the most influential doctors in the UK and host of Europe’s biggest health podcast Feel Better, Live More. Throug...

28 Jan 1h 26min

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part Two)

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part Two)

A record £2.9 billion was invested in British AI companies last year as Prime Minister Keir Starmer vowed to make the UK an AI superpower. But according to influential business leaders such as Jensen ...

26 Jan 35min

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part One)

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part One)

A record £2.9 billion was invested in British AI companies last year as Prime Minister Keir Starmer vowed to make the UK an AI superpower. But according to influential business leaders such as Jensen ...

25 Jan 36min

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