7MS #326: Interview with Ryan Manship and Dave Dobrotka

7MS #326: Interview with Ryan Manship and Dave Dobrotka

Today's episode is brought to you by my friends at Dashlane, a fantastic password manager for you, your family and your business! Head to www.dashlane.com/7ms and use the code 7MS for 10% off a year of Dashlane Premium!

Today I'm super pumped to be joined by Ryan Manship of RedTeam Security and Dave Dobrotka of United HealthGroup. Both these guys lead red teams for a living and had a lot of great insight to share as it relates to:

  • The definition of "red teaming" and where it overlaps, if at all, with pentesting
  • Successfully running red team campaigns
  • Defending against a red team campaign
  • How to climb unclimbable walls
  • Is antivirus any good at stopping attackers?
  • The importance of 2FA and training your end-users
  • How to fool the "This email originated outside your organization" email banners
  • How to break into red teaming as a career
  • How to successfully break into a casino (or not)

Other links and things mentioned in today's show:

  • RedTeam Security's awesome YouTube video on breaking into the US power grid

  • If you're a red teamer and in the Twin Cities area (or willing to drive a bit), you definitely want to sign up for ArcticCon coming up on October 23-24 at the Optum World Headquarters. Head to the link and sign up - if there are seats left!

Once you listen to today's episode, please let me know if you'd like Ryan and Dave to come back for another interview. We were thinking it would be a blast to talk about the details of planning a red team engagement!

Avsnitt(689)

7MS #17: How to Pass the Certified Ethical Hacker Exam (audio)

7MS #17: How to Pass the Certified Ethical Hacker Exam (audio)

In this episode I share my experience with EC-Council’s Certified Ethical Hacker training and exam. Download: 7MS #17: How to Pass the Certified Ethical Hacker Exam (audio) Show notes: Here’s info on the CEH training and test outline. I took my CEH training through UFairfax with instructor Leo Dregier. See this post I wrote that…

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7MS #16: PwnPad Initial Impressions – part 2! (audio)

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7MS #15: PwnPad Initial Impressions (audio)

7MS #15: PwnPad Initial Impressions (audio)

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7MS #14: H8 4 Win8 (audio)

7MS #14: H8 4 Win8 (audio)

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7MS #13: How to Get Pwned by HP (audio)

7MS #13: How to Get Pwned by HP (audio)

In this episode I talk about how I had to sent my HP laptop in for repair and, to my surprise, it (allegedly) came back with a bonus: malware! Download: 7MS #13: How to Get Pwned by HP (audio) Show notes: My takeaways/recommendations from this experience: See a pic of my FortiClient picking up on…

3 Maj 20147min

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7MS #12: Why My Domains Have Gan to Gandi (audio)

In this episode I talk about an account takeover article that freaked me out, and why it changed a few things about how I handle my important online accounts. Download: 7MS #12: Why My Domains Have Gan to Gandi (audio) Show notes: This episode is all about this article (https://medium.com/cyber-security/24eb09e026dd) in which a Twitter user…

28 Apr 20147min

7MS #11: Overtraining your iPhone Touch ID (video)

7MS #11: Overtraining your iPhone Touch ID (video)

In this episode I totally throw my subscribers for a loop and do a VIDEO podcast about overtraining your Touch ID on your iPhone. Download: 7MS #11: Overtraining your iPhone Touch ID (video) Show notes: I first read about this from Steve Gibson of GRC at https://www.grc.com/sn/sn-440.htm. But I was listening to the audio-only version…

12 Apr 20143min

7MS #10: Information Security for the Whole Family – part 2 (audio)

7MS #10: Information Security for the Whole Family – part 2 (audio)

In this episode I talk more about some infosec-y things I’m doing on the home front to nurture a security culture (if you will) with my wife and kids. Download: Episode 10: Information Security for the Whole Family – part 2 (audio) Show notes: If you have kids and are considering a tablet for them,…

5 Apr 20147min

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