Not Alone5 Dec 2023

Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky

This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, exploring the roots that shaped the vibrant person she is today. From venturing into the world of social media to discovering the joy in sharing life's snippets, Lynn's tale is a testament to finding happiness in authenticity. Together, Valeria and Lynn touch on understanding the power of choices for all women, the wisdom that comes with the passage of time, and the art of aging gracefully. Lynn shares her insights on what it truly means to be a good mother, the beauty of adapting through communication shifts in marriage, and the joy of watching your children step into the world of parenting. Get ready for heart-to-heart conversations on love, loss, and the little moments that make life extraordinary. You can find Lynn on: https://www.instagram.com/whitehairwisdom/ https://www.tiktok.com/@whitehairwisdom Valeria is on: https://www.instagram.com/valerialipovetsky/ https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA https://www.tiktok.com/@valeria.lipovetsky Not Alone Podcast What We Talked About: 00:00 Intro 00:28 What was Lynn’s childhood like? 03:00 Venturing into social media 05:51 Finding joy in sharing your life 11:38 Sharing a tidbit of your reality 13:51 All women have a choice 16:11 When did you realize you’ve grown old? 19:26 How do you process loss? 20:34 Our parents are aging too 23:39 When did you switch to a healthier lifestyle? 25:34 Practicing yoga for 20 years 28:38 Age can teach us so much 31:34 Wear what feels right for you 33:16 Big passion for fashion 36:50 What makes one a good mother? 39:19 Overpreparing, sometimes, messes thing sup 40:44 What it’s like to marry young 41:45 What makes a successful marriage? 44:01 Adapting to the communication changes throughout the marriage 46:03 Watching your children learn how to parent 48:24 How to build strong communication with your children 50:33 Are you a strict parent? 51:55 How to keep a positive energy everyday Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(132)

How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at h...

17 Feb 44min

Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilie...

10 Feb 1h 3min

Living Offline Is the New Luxury Item: How I Feel About It

In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She ref...

3 Feb 28min

How to Stop Wasting Money and Start Building Real Wealth with Vivian Tu, "Your Rich BFF"

Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that’s financially aligned, intentional, and values-driven. In thi...

27 Jan 58min

Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash

In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, an...

20 Jan 47min

Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her...

13 Jan 1h

Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 1...

6 Jan 53min

The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap sha...

30 Dec 202557min