#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(412)

#412 - “She Channeled Baphomet” Inside the Darkest Conspiracy in the World | Greg Carlwood

#412 - “She Channeled Baphomet” Inside the Darkest Conspiracy in the World | Greg Carlwood

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Greg Carlwood is the creator and host of @TheHighersideChats podcast where he interviews researchers, authors, and...

10 Juli 3h 11min

#411 - “MK-Ultra Victim” Garth Brooks is NOT Who You Think | Matt Cox

#411 - “MK-Ultra Victim” Garth Brooks is NOT Who You Think | Matt Cox

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Former con man turned investigative storyteller Matt Cox breaks down the #1 piece of evidence fueling the “Garth Br...

6 Juli 2h 43min

#410 - “A Demon Called Me” Ex-Freemason Comes Clean on Secret Societies | Sean Stone

#410 - “A Demon Called Me” Ex-Freemason Comes Clean on Secret Societies | Sean Stone

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Sean Stone is a filmmaker, author, actor, and son of Oliver Stone. Sean explains the occult architecture behind glo...

3 Juli 2h 28min

#409 - "Darker Than Satan" Demonologist on What Demons Actually Are | Nathan Gillis

#409 - "Darker Than Satan" Demonologist on What Demons Actually Are | Nathan Gillis

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Nathaniel J. Gillis is a religious demonologist, author, and lecturer. He has sought to redefine the nature of haun...

29 Juni 2h 41min

#408 -  The Vatican is Covering Up the Most EVIL Crime In History | Nathan Apffel

#408 - The Vatican is Covering Up the Most EVIL Crime In History | Nathan Apffel

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Nathan Apffel is a filmmaker & director of The Religion Business, a multi-part docu-series that exposes the scams i...

26 Juni 3h 5min

#407 - Anunnaki Expert Decoded True Origin of 'Ancient Alien' Technology | Heather Lynn

#407 - Anunnaki Expert Decoded True Origin of 'Ancient Alien' Technology | Heather Lynn

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dr. Heather Lynn  is a historian, archaeologist & author. She holds a doctorate from the University of New England,...

22 Juni 2h 55min

#406 - “They Want to Replace God” The UFO PsyOp Just Got Real | Matthew Ehret

#406 - “They Want to Replace God” The UFO PsyOp Just Got Real | Matthew Ehret

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Matthew Ehret is a journalist, lecturer, and founder of the Canadian Patriot Review. SPONSORS https://amentara....

19 Juni 3h 45min

#405 - Epstein, Atlantis & Ark of the Covenant | Dan Richards

#405 - Epstein, Atlantis & Ark of the Covenant | Dan Richards

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dan Richards (@DeDunking) is an independent researcher who examines ancient lost civilizations and alternative his...

15 Juni 3h 6min

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