How to get unstuck, with Adam Alter, PhD

How to get unstuck, with Adam Alter, PhD

Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn’t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most,” talks about why getting stuck is such a universal experience, what you can do to get stuck less often, how you know when it’s time to quit versus push ahead, and the practical steps you can take to get past the mental or emotional hurdles that are keeping you stuck. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Catching fire: What goes viral and why? With Jonah Berger, PhD

Catching fire: What goes viral and why? With Jonah Berger, PhD

Why do some ideas, products, news stories and trends spread like wildfire, while others disappear? Jonah Berger, PhD, discusses the science of what catches on; the psychological forces that drive word...

25 Feb 41min

How to build kids’ resilience, with Mary Alvord, PhD

How to build kids’ resilience, with Mary Alvord, PhD

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and signi...

18 Feb 34min

What relationship science says about finding love, with Paul Eastwick, PhD

What relationship science says about finding love, with Paul Eastwick, PhD

Popular culture often frames love and dating as a competitive marketplace shaped by evolution and rigid gender differences, but relationship science tells a different story. Paul Eastwick, PhD, talks...

11 Feb 39min

The invisible work of being a daughter, with Allison Alford, PhD

The invisible work of being a daughter, with Allison Alford, PhD

For many women, being a daughter is not just a family role – it’s a lifelong job. Dr. Allison Alford discusses what she calls “daughtering”: the work of managing family dynamics, from coordinating sc...

4 Feb 39min

When your “mind’s eye” is blank: Understanding aphantasia, with Joel Pearson, PhD

When your “mind’s eye” is blank: Understanding aphantasia, with Joel Pearson, PhD

People with aphantasia can’t visualize images in their mind’s eye. Ask them to picture an apple and they see a blank screen. Aphantasia researcher Joel Pearson, PhD, discusses how scientists are deve...

28 Jan 40min

Inside the social minds -- and amazing memories -- of chimps and bonobos, with Laura Simone Lewis, PhD

Inside the social minds -- and amazing memories -- of chimps and bonobos, with Laura Simone Lewis, PhD

Most of us could look at a decades-old yearbook and recognize many of the faces of our former classmates -- but humans aren't the only ones with this remarkable ability. Laura Simone Lewis, PhD, of th...

21 Jan 39min

Precision mental health and personalized treatment, with Leanne Williams, PhD, and Zachary Cohen, PhD

Precision mental health and personalized treatment, with Leanne Williams, PhD, and Zachary Cohen, PhD

Depression and anxiety look very different from one person to the next, and finding the right treatment can be a trial-and-error process. But researchers are working to change that. Leanne Williams, P...

14 Jan 42min

How will AI companions change our human relationships? With Ashleigh Golden, PsyD, and Rachel Wood, PhD

How will AI companions change our human relationships? With Ashleigh Golden, PsyD, and Rachel Wood, PhD

What does it mean to have an AI boyfriend or girlfriend, or to turn to an AI friend for emotional support? Ashleigh Golden, PsyD, and Rachel Wood, PhD, discuss the rise of AI companions and how they m...

7 Jan 47min

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