How to Help Students with Back Pain

How to Help Students with Back Pain

According to the CDC, lower back pain causes more global disability than any other condition. In one study, 25% of U.S. adults reported back pain in the previous 3 months. Given these harrowing stats, yoga teachers are bound to have students with back pain come to class seeking relief. On this episode, Jason succinctly shares the two most important principles for yoga teachers to know when trying to help students both stave off back pain and work with it while practicing.

Show notes: http://www.jasonyoga.com/podcast/episode244

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(441)

The Globalization of Yoga with Andrea Jain

The Globalization of Yoga with Andrea Jain

On today's episode, I speak to author and religious studies professor Andrea Jain about her book, Selling Yoga: From Counterculture to Pop Culture. Her book is one of the best I've read in terms of tr...

7 Juli 202053min

Anti-racism‌ ‌and‌ ‌Allyship‌ ‌in‌ ‌Yogaland‌ ‌with‌ ‌Jennifer‌ ‌Hutton

Anti-racism‌ ‌and‌ ‌Allyship‌ ‌in‌ ‌Yogaland‌ ‌with‌ ‌Jennifer‌ ‌Hutton

My guest today is Jennifer Hutton, a pediatric physical therapist from Nashville. As a physical therapist, Jennifer is passionate about teaching others to use rock tape (more on that in the episode!)....

30 Juni 202049min

Faith Hunter, "You can't be spiritual and not stand for something."

Faith Hunter, "You can't be spiritual and not stand for something."

On this episode, I’m joined by Washington, DC yoga studio owner and world-traveling yoga teacher Faith Hunter. You may remember Faith from episode 37 where she shared her story of coping with the loss...

16 Juni 20201h 15min

The Goats of Anarchy Episode

The Goats of Anarchy Episode

This week, you get to hear Jason and I interviewed by Bridget Riepl of New Jersey Yoga Collective. It was part of a fundraiser for Goats of Anarchy -- those goats needed a new barn and we were happy t...

9 Juni 202056min

Yoga in the Time of Covid

Yoga in the Time of Covid

There's no doubt that Covid-19 has changed the current landscape of how we practice and teach yoga. On this special episode (recorded live via Zoom with Jason's recent online teacher trainees), Jason ...

27 Maj 20201h 1min

Teaching Yoga Online? Here's How to Protect Yourself Legally

Teaching Yoga Online? Here's How to Protect Yourself Legally

If you’re a yoga teacher who teaches online, you might wonder if there are extra steps you should take to protect yourself.The short answer is, “Yes!” But it isn’t as difficult or confusing as you mig...

12 Maj 202020min

Yoga for Seniors with Carol Krucoff

Yoga for Seniors with Carol Krucoff

Although they are largely ignored when mainstream media covers yoga, seniors age 65 and older are the fastest growing segment in the United States. Today's guest, Carol Krucoff, has been teaching seni...

5 Maj 202050min

Yoga Sequences When You're Short on Time

Yoga Sequences When You're Short on Time

Wondering what to practice when you're short on time? We've got you covered! Jason shares simple sequence ideas for days when you only have 10, 20, or 30-minutes.Show notes: http://www.jasonyoga.com/p...

1 Maj 202016min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
sa-in-i-sjalen
rss-vuxna-pa-latsas
sova-med-dan-horning
tyngre-radio
rss-sjalsligt-avkladd
brottarbroder
rss-relationsrevolutionen
sag-det-bara
smartare-fitness-podden
rss-basta-livet
rss-traningsklubben