Keen on Yoga Podcast21 Maj 2023

#134 Adam Keen - On Teaching Postures You Can't Do Yourself

Adam shares his view on teaching postures that you can't do yourself.

Adam Keen completed the Advanced A sequence of Ashtanga yoga in 2013 with Sharathji in Mysore (authorised level 2 in 2012). He has been a yoga practitioner since 1999, starting with hatha yoga while studying philosophy at university.

He has taught internationally and spent over ten years running a Mysore program in his native London, UK. His style is open, non-dogmatic and eclectic while remaining rooted in an appreciation of the tradition as taught in Mysore. He has a unique way of making everyone welcome and meeting students where they are with humour and kindness.

This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios.

2 MONTHS FREE TRAIL: https://www.keenonyoga.com/momence/ or book a demo and quote "Keen on Yoga"

Support Us

Subscribe, like, comment and share with your friends

Donate: https://keenonyoga.com/donate/

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Become a Patron: https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more. €10 per month, cancel at any time.

Connect With Keen On Yoga

Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/

Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/

Website: https://keenonyoga.com/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(200)

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Juli 40min

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor Richard Freeman and Mary Taylor share their extensive journey through yoga, their insights on tradition versus innovation, and how spiritual practices inters...

5 Juli 1h 23min

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Dr. Bessel van der Kolk discusses the intersection of trauma therapy and yoga, emphasizing the importance of body awareness, the role of the therapist, and how movement can aid healing. Main Topics: ...

28 Juni 42min

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Adam explores the evolving meaning of yoga beyond transcendence, focusing on embodied experience, practical application, and making life meaningful through practice. He challenges traditional views an...

21 Juni 43min

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

In this insightful interview, Doug Keller explores the roots of Hatha Yoga, its modern adaptations, and its profound connection to health, spirituality, and anatomy. Discover how traditional practices...

14 Juni 1h 1min

Ep 279 Adam Keen – Touch in Yoga Teaching

Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection, aff...

7 Juni 46min

Ep 278 Chad Herst – The Performance Trap

In this insightful interview, Chad Herst shares his transformative journey through yoga, personal grief, and coaching. He discusses the profound lessons from his book 'The Performance Trap,' exploring...

31 Maj 1h 4min

Ep 277 Adam Keen – The Power of Faith in Yoga

In this episode, Adam explores the concept of faith in yoga practice, its philosophical roots, and its importance for consistency and commitment. He discusses how faith differs from religious dogma, i...

24 Maj 45min