#135 Bernie Clark - Can Yoga Cause Hip Replacements?

#135 Bernie Clark - Can Yoga Cause Hip Replacements?

Bernie Clark - Does yoga cause hip replacements? (yinyoga.com @bernieclark7528)

No pain no gain? | Practice and all is not coming | Your Body Your Yoga | Rubber hip | What is available for all? | Meniscus tears | Tensile resistance v compression Getting a few more degrees rotation | Cultural differences | What stops me? | Self-selecting | Nobody is average | What is fascia? | Mobility v stability | Your body's energetic shape | Does yoga cause hip replacements?

Bernie Clark has been teaching yoga and meditation since 1998. He has a bachelor's degree in science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things.

His ongoing studies have taken him deeply inside mythology, comparative religions and psychology. All of these avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation. His teaching, workshops and books have helped many students broaden their own understanding of health, life and the source of true joy.

Bernie's yoga practice encompasses the hard, yang-styles, such as Ashtanga and Power Yoga, and the softer, yin-styles, as exemplified in Yin Yoga. His meditation experience goes back to the early 80's when he first began exploring Zen meditation.

During those days, while he struggled with the conflict between practice and theory, Bernie also worked as a member of the executive team of one of Canada's oldest and largest Hi-Technology companies.

Bernie is the author of Your Body, Your Yoga amongst others.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(200)

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Juli 40min

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor   Richard Freeman and Mary Taylor share their extensive journey through yoga, their insights on tradition versus innovation, and how spiritual practices inters...

5 Juli 1h 23min

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Dr. Bessel van der Kolk discusses the intersection of trauma therapy and yoga, emphasizing the importance of body awareness, the role of the therapist, and how movement can aid healing. Main Topics:  ...

28 Juni 42min

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Adam explores the evolving meaning of yoga beyond transcendence, focusing on embodied experience, practical application, and making life meaningful through practice. He challenges traditional views an...

21 Juni 43min

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

In this insightful interview, Doug Keller explores the roots of Hatha Yoga, its modern adaptations, and its profound connection to health, spirituality, and anatomy. Discover how traditional practices...

14 Juni 1h 1min

Ep 279 Adam Keen – Touch in Yoga Teaching

Ep 279 Adam Keen – Touch in Yoga Teaching

Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection, aff...

7 Juni 46min

Ep 278 Chad Herst – The Performance Trap

Ep 278 Chad Herst – The Performance Trap

In this insightful interview, Chad Herst shares his transformative journey through yoga, personal grief, and coaching. He discusses the profound lessons from his book 'The Performance Trap,' exploring...

31 Maj 1h 4min

Ep 277 Adam Keen – The Power of Faith in Yoga

Ep 277 Adam Keen – The Power of Faith in Yoga

In this episode, Adam explores the concept of faith in yoga practice, its philosophical roots, and its importance for consistency and commitment. He discusses how faith differs from religious dogma, i...

24 Maj 45min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-historiens-mysterier
bathina-en-podcast
rss-bajen-idag
sektledare
rss-borgvattnets-hemligheter
rss-alternativ-historia
rss-basta-livet
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-universums-hemligheter
rss-manniskan
rss-patos
spokhistorier
det-sista-mysteriet
mediumpodden-vivi-camilla
rss-den-andra-doden
rss-activation-podcast
rysarstunden
rss-hogmod