Unbroken Business Support Podcast With Michael Anthony3 Nov 2023

Small Steps, Massive Change: The Path to Healing Trauma and Self-Discipline

Transform your life and mindset with inspiring stories of overcoming adversity. This episode explores powerful journeys of healing from trauma, developing self-discipline, letting go of resentment, and embracing possibility.

Listen as guests share their struggles with childhood abuse, bullying, addiction, and more, and how they found the strength to break negative cycles. Gain insight into practices like journaling, therapy modalities like EMDR, and shifting perspective to see opportunity instead of loss.

Walk away inspired by relatable stories of turning points and “aha moments” that allowed these guests to reclaim their lives. Learn simple but profound lessons about self-love, asking for help, and opening yourself up to grow. Discover how small consistent actions create massive change over time.

If you feel stuck in negative thought patterns, relationships, or habits, this episode provides hope, empathy, and practical wisdom. Tune in for motivation to transform your mindset and create the life you want.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Learn more at https://www.thinkunbrokenpodcast.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(783)

Emotional Freedom Through Isolation: Why Quitting Everything Helped Me Finally Heal | With Dhruva Gulur

In a world of nonstop noise, hustle, and distraction, most of us never slow down long enough to ask a simple question: who am I really when everything gets quiet? In this powerful conversation, Michae...

1 Sep 52min

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

For so many high achievers, success becomes a survival mechanism instead of real healing from trauma. In this conversation, Michael Unbroken and inner child healing expert Ingeborg Mooiweer break down...

25 Aug 52min

Ayahuasca Healing Journey: From Depression And Loss To Spiritual Transformation | With Yasha Shah

It’s amazing what can happen when you step outside your comfort zone and answer the call of ayahuasca for deep healing and spiritual transformation. In this powerful conversation, Michael Unbroken sit...

18 Aug 53min

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Most people think kids who commit violent crimes are just “bad seeds” – but the truth is far more complex and rooted in childhood trauma, foster care, and survival. In this in‑depth conversation, Mich...

11 Aug 58min

Rise and Climb: How To Find Purpose And Become The Hero Of Your Story | With Ben Barbic

Here is a concise, SEO‑optimized YouTube description tailored to this episode and script:If life is kicking your ass right now and you feel stuck, lost, and asking “why me,” this conversation is for y...

4 Aug 53min

The 4 Steps to Get Your First Client (Zero to Six Figures in 3 Weeks) | Michael Anthony

Started a brand new company on July 1st with zero clients. Three weeks later, it had booked six figures in business. In this episode, Michael Anthony breaks down the exact 4-step framework he used to ...

30 Juli 17min

How Sibling Trauma Shapes Resilience, Healing, and Growth | With Kathleen Harnish and Karen Dickson

Here is an SEO‑optimized YouTube description tailored to this episode:Growing up in the same home does not mean you live the same story. In this powerful conversation, Michael Unbroken sits down with ...

28 Juli 1h 2min

Stop Living In Fight‑Or‑Flight: Practical Tools To Get Back To Baseline | With Sophia Torrini

In a world drowning in anxiety, overwhelm, and constant pressure, what if your “anxiety” is not anxiety at all – but an old survival pattern your nervous system learned to keep you safe ? In this powe...

21 Juli 50min