Sober Awkward14 Juli 2024

Is Trauma The Core of Your Over Drinking and How Can We Cure It?

If you speak to anyone that has struggled with over drinking - you don't have to do much digging to uncover some trauma.

Trauma, sadly is inevitable, but how you react to it is one of the most important steps you will take in your sobriety.

Do you face up to the emotions or do you bury them in booze and drugs?

In today's episode Vic and Hame will share the traumas they have lived through both big and small and take a look at WHY this is such an important subject inside the world of sobriety.

Enjoy the episode!

Show Notes

Vic's book is out! Go and get yourself a copy whilst you can...

https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

and please give a review at www.goodreads.com

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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

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