How to Survive a Breakup During The Holidays | E102
It's not "The Most Wonderful Time of The Year" when your heart is broken. Even if the holiday season usually delights you, it's hard to be cheerful when you're consumed by painful memories of holidays...
12 Dec 201642min
How to Cope With Disappointment | E101
How to Cope With Disappointment Having your dream crushed can leave you sitting in emotional rubble, feeling disempowered and confused. Our disappointments have many faces: Causes, or candidates, you...
16 Nov 201646min
How to Stop Worrying, and Start Living Fearlessly | E100
Overthinking: The Curse of the Most Creative and Intelligent Really smart, creative, and thoughtful people have many strengths. They can plan things in advance, avoid potential pitfalls, and envision ...
2 Nov 201627min
Is it Depression? | E99
Just because you don't feel good doesn't mean you are depressed. "Dark emotions" are not just normal and healthy parts of life, they are also essential to personal growth. Feeling unhappy is often the...
19 Okt 20161h 6min
Cultivating Connection: The Art of Friendship | E98
Do you have hundreds of "friends," yet still feel disconnected? As a therapist, people share their deepest feelings and fears with me. What I've been hearing a lot lately is about is how disconnected ...
3 Okt 20161h 5min
Relationship Compatibility: Finding Your Soulmate | E97
Am I in the "right" relationship? How do I find my soulmate? Are we truly compatible? Many people show up for dating coaching, life coaching or even marriage counseling with a lot of angst around thes...
19 Sep 20161h 7min
Recovering From Infidelity | E96
Healing From Infidelity, Emotional Affairs, and Betrayal As a Denver marriage counselor for over a decade, I've had an up close, front-row seat to all aspects of the tragedy of infidelity. I know with...
5 Sep 201657min
Sexless Marriage? How to Revive Sexual Intimacy. | E95
Restore Your Sexual Connection Feeling disconnected sexually is one of the first signs that a relationship may be heading for trouble. But it can be a difficult topic for couples to address openly, ev...
10 Aug 201652min
