Hello to a Stress-Free Exam Period
BeWell4 Maj 2022

Hello to a Stress-Free Exam Period

A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser

Staff: Wendy Lawrenson, Academic Skills Adviser

Student: Emily Biggar, UG Student

Student: Olivia Théorêt, PGT Student

Key themes to explored:

  1. Preparation and planning
  2. Sleep on learning and stress levels
  3. Practical advice and tips
  4. Services and support available at the University

Resources
Exam Study Support

Study Support

Disability Services

Your Wellbeing

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(21)

Living with a Hidden Disability

Living with a Hidden Disability

A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing Adviser Staff: Lesley Muirhead, Lead Student Support Adviser (Disability)Student: Zane Suikovska (Msc Student), S...

16 Dec 202138min

Say Goodbye to Imposter Syndrome

Say Goodbye to Imposter Syndrome

A transcript for this episode can be found online, here. Host: Bekah Walker (Wellbeing Adviser)Staff: Amanda Lee (Chair in Medical Statistics & Director IAHS)Student: Megan Donoher (4th Year English),...

16 Nov 202148min

Prioritising Your Sleep

Prioritising Your Sleep

A transcript for this episode can be found online, here. Host: Bekah Walker (Wellbeing Adviser), Anna Goldhawk (Student Adviser AUSA), Lorna Thomson (School of Education Secretary and MHFA’er), Georgi...

19 Maj 202138min

Studying and Time Management

Studying and Time Management

A transcript of this episode is available online, here. Host: Bekah Walker (Wellbeing Adviser)Guests: Wendy Lawrenson (Academic Skills Adviser), Sam Johnson (3rd Year Physiology), Godlin Mathew (3rd Y...

7 Maj 202132min

Diet and Nutrition

Diet and Nutrition

A transcript for this episode can be found online here. If you have been affected any of the issues discussed in this episode, please contact student.support@abdn.ac.uk or you can find information her...

28 Apr 202132min

Alcohol and Your Health

Alcohol and Your Health

A transcript for this episode can be found online, here. Host: Bekah Walker (Wellbeing Adviser) Guests: Bill Naphy (History Lecturer), Natalie Campbell (MA English with Creative Writing), and Tilda Ni...

29 Mars 202141min

Work-Study-Life Balance

Work-Study-Life Balance

Transcript for this episode is available online here. Host: Bekah Walker (Wellbeing Adviser) Guests: Jemma Murdoch (Lead Student Support Adviser),  Helen Balfour (4th Year Anthropology Student), Gabri...

8 Mars 202139min

Physical Activity and Mental Health

Physical Activity and Mental Health

A transcript for this episode is available online here. Host: Bekah Walker (Wellbeing Adviser)Guests: Tim Baker (Lecturer in Scottish and Contemporary Literature), Lisa-Marie Schuchardt (Master’s in l...

8 Feb 202136min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
rss-real-talk-with-jesper-stahl
brottarbroder
sa-in-i-sjalen
rss-relationsrevolutionen
rss-angra-inget-3
rss-basta-livet
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-fet-fakta-podcast