175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

Celebrate Thyolove's 1st birthday with Savings

Use code BIRTHDAY at checkout this weekend only and save.


Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause

Jump to the FULL SHOW NOTES HERE for all the links

One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.

Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.

Today, I'm sharing My Personal Hormone Journey.

https://innatopiler.com/podcast/


Celebrate Thyolove's 1st birthday with Savings

Use code BIRTHDAY at checkout this weekend only and save.

Avsnitt(216)

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting th...

25 Dec 202515min

204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg

204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa S...

11 Dec 202551min

203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton

203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you ...

4 Dec 202546min

202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto

202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Your surroundings can either calm your body or keep it in constant overdrive. In this episode, HG...

13 Nov 202544min

201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren

201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.This episode will change how you think about stress, support, and what it really means to “do it ...

30 Okt 202550min

200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara

200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.If you’ve ever wondered whether your own Hashimoto’s could be connected to what’s going on with y...

16 Okt 202556min

199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA

199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.GLP-1s are everywhere right now, but most people may not use them in the best way especially with...

2 Okt 202543min

198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2)

198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2)

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.In this second part of my conversation with Dr. Felice Gersh, we shift the focus to progesterone ...

18 Sep 202550min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
not-fanny-anymore
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-psykoterapipodden
brottarbroder
giggles-med-wiggles
rss-aldrig-lagom
rss-basta-livet
rss-sjalsligt-avkladd
smartare-fitness-podden