EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

Sherian Lee is a licensed marriage and family therapist who specializes in helping those struggling with ADHD, Anxiety, Depression, PTSD, Eating Disorders and much more, through a blend of psychotherapy and physical activity. Through her private practice, Best Self and her unique blend of the psychotherapy and physical activity has allowed her to help her patients effectively process emotions, stress, and trauma.
Find Sherian on IG: https://www.instagram.com/bestself.today/?hl=en

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Podcast Produced by Andrew Zaragoza
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The Ultimate Approach To Losing Fat and Keeping It Off

The Ultimate Approach To Losing Fat and Keeping It Off

In this Podcast Supercut, Mike Israetel, Spencer Nadolsky, Brad Kearns, Anthony Chafee, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about all the things you need to do in order to lose weight an...

18 Maj 202356min

Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk respond to a video from Philip DeFranco on men struggling with body dysmorphia caused by fitness influencers and the fitness ...

17 Maj 20231h 12min

Overrated: TRT, Supplements, Sauna and More || MBPP Ep. 932

Overrated: TRT, Supplements, Sauna and More || MBPP Ep. 932

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rate various topics ranging from TRT, Protein Powder, Cold Plunging, Sauna and more.  New Power Project Website: https://powerpro...

16 Maj 20231h 21min

Discord Q&A: When Should You Stop Training and Recover? || MBPP Ep. 932

Discord Q&A: When Should You Stop Training and Recover? || MBPP Ep. 932

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer fan questions from the Power Project Discord New Power Project Website: https://powerproject.live Join The Power Project D...

15 Maj 20231h 40min

Is TREN Worth the Risk? The Good, The Bad & The Ugly

Is TREN Worth the Risk? The Good, The Bad & The Ugly

In this super cut, the Power Project gang discuss the dangers of Tren with a variety of guests. Check out the full episodes: https://www.youtube.com/watch?v=UT60ivRO1sY&t=1936s GOING NATTY AFTER 9 Y...

14 Maj 202338min

Keys for Creating Strong, Explosive, Resilient Athletes - Joey Bergles || MBPP Ep. 931

Keys for Creating Strong, Explosive, Resilient Athletes - Joey Bergles || MBPP Ep. 931

In this Podcast Episode, Joey Bergles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Joey coaches athletes ranging from elementary school all the way to D1 College to become Strong, Expl...

10 Maj 20231h 56min

Andrew Huberman Lies About Testosterone? Chael Sonnen Thinks So… || MBPP Ep. 930

Andrew Huberman Lies About Testosterone? Chael Sonnen Thinks So… || MBPP Ep. 930

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Chael Sonnen calling Andrew Huberman a "snake oil salesmen" for sharing research on ways to raise your testosterone lev...

9 Maj 20231h 3min

Signs of PED Abuse? Dr. Hotchkiss Analyzes Nsima’s Bloodwork || MBPP Ep. 929

Signs of PED Abuse? Dr. Hotchkiss Analyzes Nsima’s Bloodwork || MBPP Ep. 929

In this Podcast Episode, Dr. Adam Hotchkiss, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Nsima's recent bloodwork from Marek Health. Dr. Hotchkiss does his best to see if Nsima is Natty or...

8 Maj 20231h 37min

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