#11 Sarah Leyla
In this week’s episode, I am speaking to Oxford based vinyasa and Forrest yoga teacher Sarah Leyla. With a Caribbean background, Sarah’s love of movement came in early childhood but it wasn’t until sh...
17 Feb 20211h 2min
#10 Hannah Barrett
In this week’s episode, I am speaking to a London based yoga teacher who has built a significant profile amongst the yoga community worldwide. It’s my pleasure to introduce Hannah Barrett. Hannah firs...
20 Jan 202151min
#9 Jambo Truong
In this week’s episode, I am speaking to Forrest Yoga Guardian, meditation teacher and bodyworker Jambo Truong. Routed in a Buddhist and Taoist tradition, Jambo found meditation and yoga in his teens ...
8 Jan 20211h 15min
#8 Lynne Denny
In this week’s episode, I am speaking to my dear friend Lynne Denny who I was fortunate enough to complete my initial teacher training with. Lynne came to yoga when she started experiencing vertigo an...
4 Dec 202041min
#7 Charlie Speller
In this week’s episode, I am speaking to Forrest Yoga Teacher and Guardian, Bodyworker, Reiki Practitioner, Shaman and mother, Charlie Speller. Charlie’s passion for yoga drew her away from the corpor...
11 Nov 202049min
#5 Laura Guinnane
In this week’s episode, I am speaking to Laura Guinnane. Laura originally trained as a Chartered Accountant but left her job in the city to pursue a full time career in yoga teaching after been so cle...
14 Okt 202053min
#4 Belinda Burwell
In this week’s episode, I am speaking to Belinda Burwell. Belinda like so many of us came to yoga without any movement history and found the practice incredibly challenging, both physically and mental...
30 Sep 202042min
