Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here! aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist: https://www.briatheperiodwhisperer.com/pl/2147912583 https://www.briatheperiodwhisperer.com/ Sign up for the Equip + Activate Leadership Conference below! https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6 Become an E + M Certified Coach here! https://www.enneagraminyourmarriage.com/emcoaches For all your relationship needs, visit here! www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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When Both Partners Carry the Mental Load: A Better Share with Dr. Morgan Cutlip

When Both Partners Carry the Mental Load: A Better Share with Dr. Morgan Cutlip

Who can get in a sexy state of mind when they're dealing with the triple threat of emotional load, cognitive load, and the physical demands of partnership and parenting, too? Mental load inequity is n...

7 Apr 202548min

Beyond the Box: When You Don't Fit Just One Enneagram Type

Beyond the Box: When You Don't Fit Just One Enneagram Type

When your personality seems to straddle multiple Enneagram types, it can feel confusing or even invalidating. In this illuminating episode, we explore what it means when you identify strongly with two...

2 Apr 202522min

Finding Grace in the Mess: Dana K. White on Home Management and Spiritual Freedom

Finding Grace in the Mess: Dana K. White on Home Management and Spiritual Freedom

Is a clean house a spiritual obligation? In this liberating conversation, Dana K. White, author of the brand new book, "Jesus Doesn't Care About Your Messy House," challenges the shame and spiritual b...

31 Mars 202542min

When Anxiety Takes the Wheel: Understanding Your Type's Relationship with Fear

When Anxiety Takes the Wheel: Understanding Your Type's Relationship with Fear

How does your Enneagram type influence your experience of anxiety? In this insightful episode, we explore the unique ways each type encounters, processes, and responds to fear. Discover why Head types...

26 Mars 202512min

Addiction in Relationships: How We All Heal Together w/Best-Selling Author Ian Cron, 4

Addiction in Relationships: How We All Heal Together w/Best-Selling Author Ian Cron, 4

In this compelling conversation, bestselling author Ian Cron discusses his new book "The Fix," revealing how addiction in its many forms affects us all. Ian moves beyond stereotypical views of addicti...

24 Mars 202546min

Building Internal Validation in Your Marriage: An E + M Mini

Building Internal Validation in Your Marriage: An E + M Mini

In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions...

19 Mars 202511min

Beyond Self-Pres, Social & Sexual: A Fresh Take on Instincts That Drives You Forward w/Joel Hubbard & Jim Zartman w/Joel Hubbard & Jim Zartman, Art of Growth

Beyond Self-Pres, Social & Sexual: A Fresh Take on Instincts That Drives You Forward w/Joel Hubbard & Jim Zartman w/Joel Hubbard & Jim Zartman, Art of Growth

In this captivating episode, we're joined by Jim Zartman (Type 8) and Joel Hubbard (Type 7), creators of the groundbreaking Hunters, Farmers, and Teamers framework and book. This innovative lens revea...

17 Mars 20251h 5min

Your 30 Min E + M Monthly Relationship Blueprint

Your 30 Min E + M Monthly Relationship Blueprint

Many couples avoid "relationship check-ins" because they feel awkward or turn into criticism sessions. This episode offers a completely different approach - a structured 30-minute blueprint that creat...

12 Mars 202515min

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