Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here! aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist: https://www.briatheperiodwhisperer.com/pl/2147912583 https://www.briatheperiodwhisperer.com/ Sign up for the Equip + Activate Leadership Conference below! https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6 Become an E + M Certified Coach here! https://www.enneagraminyourmarriage.com/emcoaches For all your relationship needs, visit here! www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Help for the Hard Days This Holiday: An E + M Mini-Episode

Help for the Hard Days This Holiday: An E + M Mini-Episode

When something really hard hits you around the holidays, you need both help and hope. Today’s mini-episode delivers both, and adds a spark of joy to ground you as many times as you need it as you refl...

11 Dec 202420min

Rewilding Relationships w/Award-Winning Author Lore Ferguson Wilbert, 9w8

Rewilding Relationships w/Award-Winning Author Lore Ferguson Wilbert, 9w8

"The way to unity is not through uniformity, it is through understanding and loving the other." - Lore Ferguson Wilbert. Whether it’s your spouse, family member, or your neighbor, it’s not always easy...

9 Dec 202445min

Navigating The Three Enneagram Instincts (Sp, Sx, So) This Holiday: An E + M Mini-Episode

Navigating The Three Enneagram Instincts (Sp, Sx, So) This Holiday: An E + M Mini-Episode

The busy times over the holidays can truly take a person -- and a marriage -- down to an unhealthy level if they're not intentionally stepping into life with faithful steps. Don't miss this refreshing...

4 Dec 202412min

Holding to a Posture of Hope Even After Everything This Advent w/Stephanie Duncan Smith, 4

Holding to a Posture of Hope Even After Everything This Advent w/Stephanie Duncan Smith, 4

Advent begins in the dark, and at this weary time of year, we truly need reminders of what we can hope for and how we can remain with one another, despite the hardest hurts that make us want to draw a...

2 Dec 202445min

What to Do When There's a Desire Mismatch in Your Marriage

What to Do When There's a Desire Mismatch in Your Marriage

Often couples have a mismatch in their sexual desire, and sometimes that desire is stronger in the females, not just the males, contrary to popular belief, and the reasons are complex, no matter the c...

27 Nov 202414min

Personality and Wholeness: 9 Patterns of Developmental Pathways w/Dr. Dan Siegel, MD

Personality and Wholeness: 9 Patterns of Developmental Pathways w/Dr. Dan Siegel, MD

Relational triggers only get worse when we're not aware of our focus of attention and blind spots. Today we're grateful to have world-renowned psychiatrist Dr. Dan Siegel, MD, (Harvard Medical School,...

25 Nov 202446min

How Each Type Can Better Communicate with Their Partner: An E + M Mini

How Each Type Can Better Communicate with Their Partner: An E + M Mini

Communication between partners can get very sticky around the holidays so today we’re taking some time to allow you a chance to refresh and review the best ways to communicate as partners of each type...

20 Nov 202414min

Releasing Your Personality Shadows w/Master Enneagram Teacher Leslie Hershberger, Type 7

Releasing Your Personality Shadows w/Master Enneagram Teacher Leslie Hershberger, Type 7

We see others' shadows readily, but seeing and releasing our own shadows is where the real change begins, even as we learn to move beyond our protective but maladaptive shadow responses. Today we talk...

18 Nov 20241h 22min

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