Who we are, and how we came to be, Mindfeelz : Episode 16
In this week’s About Us episode of MindFeelz, we take a quick break from our regular topics to tell you a little bit about Sheena Dressel and Lauran Garrison, and why we started this podcast where we ...
4 Juli 202023min
Mindfeelz invites Artist Ramon Carrasco to sit : Episode 15 Happy LGBT Pride Month
In this episode of Mindfeelz, we celebrate LGBT Pride Month. We have the pleasure of sitting with the Amazing Being Ramon Carrasco. Ramon speaks on activism through art, the translivesmatter movement,...
27 Juni 202027min
Transcending Shame in our thoughts, lives, and world : Mindfeelz Episode 14
In today’s episode of MindFeelz, we share our ideas about shame and how to release toxic shame from our lives. The voice of shame tells us there is something inherently wrong about who we are and tear...
20 Juni 202031min
Who Are We?
A tiny story about how we came to be, Mindfeelz!
13 Juni 20202min
Practicing and Understanding Empathy : Mindfeelz Episode 13
In this episode of MindFeelz, we explore empathy and how to practice it in our daily lives. Empathy is defined as the ability to understand someone else’s feelings, but practicing empathy towards othe...
13 Juni 202031min
#blacklivesmatter : working to find Compassion and Understanding
In this episode of Mindfeelz we open the floor to discuss the current shifts and events in the social paradigm that requires attention, compassion, and solutions needed to support the Black Lives Move...
7 Juni 202031min
Taboo Topics : Struggles are Relative, Cheating, Masterbation, and More!
In this episode our viewers wrote in some great topics! Thank you for that, first and foremost! We got to discuss struggles being relative and what that means for our ability to be vulnerable and comp...
30 Maj 202043min
Forgiveness : Releasing Ourself
Forgiveness is a process that allows us to release our attachments to past, present, and future pain. Whether we are recovering from deep trauma or just simply experiencing an everyday offense that st...
23 Maj 202029min
