3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

Nia Shanks tells you how to become your own hero Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolu...

26 Jan 20238min

2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

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James Altucher helps you learn and master anything as quickly as possible. This is part 2 of 2. Episode 2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher...

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2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

James Altucher helps you learn and master anything as quickly as possible. This is part 1 of 2. Episode 2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher...

24 Jan 202310min

2635: Where Do I Start Decluttering? by Rachel Jones

2635: Where Do I Start Decluttering? by Rachel Jones

Rachel Jones of Nourishing Minimalism helps you begin the decluttering process Episode 2635: Where Do I Start Decluttering? by Rachel Jones Rachel started her journey to minimalism in 2008, struggling...

23 Jan 202310min

2634: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock

2634: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock

Vicki and Amy of Women Who Money tell us what savings goals should be focused on first. Episode 2634: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock The co-founders of Wome...

22 Jan 202312min

2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely

2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely

Jennifer of Simply Fiercely shares 5 ways to use your journal for self care.  Episode 2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely Jennifer is a traveller, minimalist a...

22 Jan 20238min

2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui

2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui

Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things.  Episode 2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui Kris...

21 Jan 20239min

2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find Them by Joshua Becker

2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find Them by Joshua Becker

Joshua Becker of Becoming Minimalist tells you how to find happiness Episode 2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find Them by Joshua Becker Joshua Becker and his family d...

20 Jan 202310min

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