037 – Dr. Preston Wakefield: Treating Repetitive Stress Injuries in Drummers, Active Release Techniques, Proper Stretching
Working Drummer29 Okt 2015

037 – Dr. Preston Wakefield: Treating Repetitive Stress Injuries in Drummers, Active Release Techniques, Proper Stretching

Dr Preston Wakefield is a well known chiropractor in Nashville and is known throughout the music community as the go to guy for sound advice as well as quick and noticeable results when musicians are suffering from injuries associated with being professional player. Although most of his patients are athletes, around 20% of Preston’s patients are musicians. Preston uses “Active Release Techniques” to help guitar players, bass players and drummers overcome repetitive stress injuries often associated with these instruments. It’s not uncommon for Dr Wakefield to pull out a pair of sticks and a practice pad and observe your technique in order to help diagnose your issues. Preston stresses the benefits of proper posture, stretching and warming up. Spend time with Dr Preston Wakefield and you’ll have a rudimentary understanding of things like “peripheral nerve entrapment”, “carpal tunnel” and “tendonitis”. He will teach you how recognize these issues and treat yourself so you can keep working. Click here for pictures of the stretches that were discussed in this podcast This interview was conducted October 24th 2015

Avsnitt(564)

500 - Episode 500:  Celebrating this Milesone, New YouTube Content, The Past, Present, and Future of WDP

500 - Episode 500: Celebrating this Milesone, New YouTube Content, The Past, Present, and Future of WDP

In years past for milestone episodes, we would do something kinda special or make a big deal out of it in some way. This is definitely our biggest milestone yet but it comes at a time when neither of ...

9 Jan 20251h 30min

499 - Dave DiCenso: "Mastering the Instrument That Plays the Instrument," Finding a Common Theme Amidst Versatility, 30 Years Teaching at Berklee

499 - Dave DiCenso: "Mastering the Instrument That Plays the Instrument," Finding a Common Theme Amidst Versatility, 30 Years Teaching at Berklee

Dave DiCenso began his career in the late 80s on the metal scene in his hometown of Boston. He later studied at the Drummers Collective in New York and went on to enjoy a successful and varied career ...

19 Dec 20241h 21min

498 - Dango: Drumming with Seattle band Amber Pacific, Scott Stapp - Singer for Creed, Playing with Confidence

498 - Dango: Drumming with Seattle band Amber Pacific, Scott Stapp - Singer for Creed, Playing with Confidence

Dango is a professional drummer based in Nashville, TN who is currently drumming for Grammy award winning artist Scott Stapp – the voice of Creed. He is also a member of the platinum selling worship b...

12 Dec 20241h 31min

497 - Jano Rix: Playing With The Wood Brothers, His Deep Jazz Background, What He Took from Watching His Dad's Playing and Career

497 - Jano Rix: Playing With The Wood Brothers, His Deep Jazz Background, What He Took from Watching His Dad's Playing and Career

Jano Rix is a drummer, multi-instrumentalist, singer, songwriter, and producer who has been the third member of The Wood Brothers for over a decade. He started as a hard core jazz pianist, earning a d...

5 Dec 20241h 8min

496 - Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

496 - Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

Brandon Green is a biomechanics specialist, fitness educator, gym owner and drummer. Brandon’s online presence, often recognized as “Drum mechanics”, explores educational biomechanics perspective on f...

21 Nov 20241h 9min

495 - Aaron Redfield: Playing with The Greyboy Allstars, Returning to San Diego After 15 Years in LA, Building Creativity and Community Through his Non-Profit

495 - Aaron Redfield: Playing with The Greyboy Allstars, Returning to San Diego After 15 Years in LA, Building Creativity and Community Through his Non-Profit

Aaron Redfield grew up in San Diego and started his career on that scene. In addition to his long tenure as the drummer for The Greyboy Allstars, he has compiled a long list of touring and recording c...

14 Nov 20241h 19min

494 - Martina Barakoska: The Power of Meditation, Touring Southeastern Europe, Fine Tuning and Cultivating Creativity

494 - Martina Barakoska: The Power of Meditation, Touring Southeastern Europe, Fine Tuning and Cultivating Creativity

Martina Barakoska is a drummer and musician who in her considerably short career has gained notable achievements. Deep and thoughtful yet energetic and playful, her style reflects her love of modern m...

7 Nov 20241h 23min

493 - Caleb Whitlock: The Scene in Charlotte, Eyes on Nashville, Maximizing a Small/Simple Home Studio, Financial Literacy

493 - Caleb Whitlock: The Scene in Charlotte, Eyes on Nashville, Maximizing a Small/Simple Home Studio, Financial Literacy

Caleb Whitlock grew up in Charlotte and has been based there for two years after having attended the University of North Carolina at Chapel Hill. He tours nationally with singer/songwriter Ethan Regan...

31 Okt 20241h 4min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
rss-borsens-finest
badfluence
uppgang-och-fall
avanzapodden
bathina-en-podcast
fill-or-kill
24fragor
rss-inga-dumma-fragor-om-pengar
lastbilspodden
tabberaset
kapitalet-en-podd-om-ekonomi
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
borsmorgon
rss-veckans-trade