Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

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Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener?  Today Emily P. Freeman joins us to discuss he...

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What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

What would it look like to have Jesus-centered peaceful parenting? Is your parenting style just a list of do’s and don’t or getting to the heart of your child? After correction do you feel more or les...

9 Sep 202444min

Sidetracked Surprise :: Cynthia and Heather [Ep 487]

Sidetracked Surprise :: Cynthia and Heather [Ep 487]

Today Cynthia and I are talking about all things college drop off and how Cynthia missed saying goodbye to her daughter and I share how dropping Quade off in Tennessee went. We talk about back-to-scho...

6 Sep 202429min

“What is Typical When Learning to Talk?” :: Stephanie Cohen [Ep 486]

“What is Typical When Learning to Talk?” :: Stephanie Cohen [Ep 486]

Do you worry about whether your child is on track with verbal milestones? Does the stress of what is typical in eating, talking, and verbal cues feel confusing? Do you know speech pathologists can hel...

2 Sep 202452min

The Reluctant Disciple :: Robin Pou [Ep 485]

The Reluctant Disciple :: Robin Pou [Ep 485]

Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the...

26 Aug 202447min

Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]

Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]

Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your so...

19 Aug 202459min

“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6

“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6

Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good fr...

12 Aug 202456min

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