Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]

Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]

Rebecca St. James, a popular Australian American contemporary Christian singer, songwriter and actress, is here to talk about the amazing new movie Unsung Hero, which chronicles her family's journey t...

6 Maj 202439min

Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lum...

3 Maj 202448min

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Do you feel like you are just existing with your family instead of being intentional? Are you finding it hard to consistently spend time with the Lord as a busy mom? Do you wonder how to train your ki...

29 Apr 202450min

When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

Do you often feel like you are dropping all the spinning plates? That you can’t keep up or believe the lie that you are the worst mom and wife? Do you wonder why you are not further along, why does ev...

22 Apr 202445min

House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

Do you feel like you just need more money to create a home you love? Do you want an inviting home that feels peaceful and open to your friends and family? Are you confused about your decorating style ...

15 Apr 202451min

When You’re Disappointed in Mom Life Limitations :: Sara Hagerty [Ep 461]

When You’re Disappointed in Mom Life Limitations :: Sara Hagerty [Ep 461]

Do you feel as if you are always measuring yourself as a mom? Do you feel like the pressure to keep up with moms around you is overwhelming? Do you feel snappy or resentful at your kids and husband? ...

8 Apr 202449min

Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions  :: Cynthia and Heather [Ep 460]

Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions :: Cynthia and Heather [Ep 460]

Right off the bat Cynthia and I get sidetracked by my grumpy mood. A mood I blamed on an instagram battle but probably more about my grief of having a senior who is actually going to college!  There’...

5 Apr 202444min

From Ruin to Redemption :: Nadia Louise [Ep 459]

From Ruin to Redemption :: Nadia Louise [Ep 459]

Earbud and Trigger warning We live on the other side of the Resurrection! If you find yourself in the middle of brokenness and ruin, we pray this episode reminds you that your heavenly Father God is i...

1 Apr 202454min

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