Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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Finding Freedom from Habitual Sin :: Kirby Kelly [Ep 469]

Finding Freedom from Habitual Sin :: Kirby Kelly [Ep 469]

Have you ever struggled with a repetitive sin that you can’t seem to break on your own? Do you swing from feelings of shame to justifying sin as no big deal? Do you understand the enemy’s tactics and ...

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Sidetracked with Toni Collier :: Cynthia and Heather [Ep 468]

Sidetracked with Toni Collier :: Cynthia and Heather [Ep 468]

Today kicks off our new sidetracked series with a surprise guest! Toni Collier- author, speaker, podcaster, and single mom- joins us to cover all the topics. Toni is the author of Broken Crayons Still...

20 Maj 202443min

Hope and Help for Taboo Topics in Postpartum Care :: Krystle Howald [Ep 467]

Hope and Help for Taboo Topics in Postpartum Care :: Krystle Howald [Ep 467]

Did you know that once you are postpartum you are always postpartum? Do you have issues from pregnancy, birth, or c-sections that have followed you and don’t know where to turn? Do you know that only ...

13 Maj 202456min

Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]

Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]

Rebecca St. James, a popular Australian American contemporary Christian singer, songwriter and actress, is here to talk about the amazing new movie Unsung Hero, which chronicles her family's journey t...

6 Maj 202439min

Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lum...

3 Maj 202448min

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Do you feel like you are just existing with your family instead of being intentional? Are you finding it hard to consistently spend time with the Lord as a busy mom? Do you wonder how to train your ki...

29 Apr 202450min

When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

Do you often feel like you are dropping all the spinning plates? That you can’t keep up or believe the lie that you are the worst mom and wife? Do you wonder why you are not further along, why does ev...

22 Apr 202445min

House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

Do you feel like you just need more money to create a home you love? Do you want an inviting home that feels peaceful and open to your friends and family? Are you confused about your decorating style ...

15 Apr 202451min

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