How to Winter

How to Winter

It’s the winter solstice this week, which means we have officially hit the darkest time of the year. But dark doesn’t have to mean bleak. That’s the premise of “How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days,” a new book by Stanford-trained social psychologist Kari Leibowitz, who joins us today to share a few warming tips on how to beat the wintertime blues.

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Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain

Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain

Today, Shankar Vedantam, host of "Hidden Brain," walks us through the surprising role of self-deception in human flourishing.

27 Dec 202316min

Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it.

26 Dec 202314min

Best Of: Amy Edmondson on the Science of Failing Well

Best Of: Amy Edmondson on the Science of Failing Well

This week, we're looking back at some of our favorite episodes from the last year. Today, we'll hear from award-winning Harvard Business School professor Amy Edmondson, who's going to transform your r...

25 Dec 20239min

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

To close out the week, we called up Mara Glatzel to share her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged.

22 Dec 202315min

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

“It’s the year 2050… and racism has ended.” Could this really be our future?

21 Dec 202314min

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

Today, we're joined by Morgan Housel, author of the mega-bestseller The Psychology of Money, who'll discuss his new book, Same as Ever.

20 Dec 202316min

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

In this episode, the New York Times–bestselling author of Wintering invites us to rediscover the feelings of awe and wonder available to us all.

19 Dec 202317min

"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon

"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon

We are living in a strange world. Felix Salmon calls it “the New Not Normal.” Today, he explores the economic ramifications of the pandemic years, many of which are surprisingly positive.

18 Dec 202314min

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