Ep. 88: Remembering Judith
20 years ago today, July 22, 2006, Judith McCauley took her last breath on this earth. In this heartfelt memorial episode, Lauren reflects on sweet Judith's life; caring for her in her final months a...
23 Juli 0s
Ep. 87 Laura Jaye Cramer on Making Art Out of the Worst Days of Your Life
In this candid conversation, Laura Jaye Cramer shares: how she continues to process the grief and guilt around both her father and brother's tragic deaths by suicide; the before & after "self" revelat...
8 Juni 58min
Ep. 86 Tim Schramm on Death as an Opportunity to Help
Tim Schramm has dedicated his life to caring for the deceased, and their families. 87% of Americans believe that having a ceremony after a death, whether the body is present or not, is an important p...
23 Maj 1h 20min
Ep. 85 - Julie Wright Halbert on Awakening Through Grief
In this episode, Julie Wright Halbert speaks about the power of Presence; how we honor our loved ones by continuing to live; and how we move from the deep pain of grief to joy-- the bridge between gri...
13 Maj 54min
Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee
70% of Americans don't have a will. In this episode, Jermaine Ee shares personal stories behind why he created HeirLight, an app that organizes infomation for you to draft a legal document that repres...
23 Jan 39min
Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being
In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lig...
23 Dec 202529min
Ep. 82 - Lauren O'Connell on Astrology & Grief
"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support yo...
22 Dec 202535min
Ep. 81 - A Letter to My Mother
This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death. Here, she share...
22 Dec 202510min
