Ep. 39: Unlocking Hand Health: The Importance of Grip Muscles with Dr. Terry Zachary
When was the last time you thought about your hand health? Likely not recently. Yet how often do you rely on your hands for your work or play? In Episode 39 of the Chakras & Chardonnay podcast, M...
20 Mars 202445min
Ep. 38: Mindful Sipping: Moving From Head to Heart & The Art of Wine
In Episode 38 of Chakras & Chardonnay, Maria Mayes welcomes guest Reina Bach, an Executive and Lifestyle coach with a passion for wine. Reina shares insights into her background, blending executive c...
13 Mars 202444min
Ep. 37 From Proud Roots to Fine Wines: The Kaena Wine Journey with Sally Sigouin
In Episode 37 Maria is joined by Sally Sigouin, owner of Kaena Wine Company where they discuss Sally's journey into winemaking with her husband and the unique story behind Kaena Wine. Sally shares tha...
6 Mars 202430min
Ep. 36: Vintage Vibes & Entrepreneurship in Wine: Navigating Well-Being with Erin Kempe
In Episode 36 of "Chakras and Chardonnay," host Maria Mayes welcomes Erin Kempe, owner of two wine labels and tasting rooms in California. Erin shares her journey from working in high-end restaurants ...
28 Feb 202434min
Ep. 35:The Healing Power of Thermography and Holistic Wellness
In Episode 35 of Chakras and Chardonnay, host Maria Mayes sits down with Becky Bailey, founder of Wild West Wellness and Thermography, dedicated to empowering individuals to take control of their heal...
21 Feb 202433min
Ep 34: Stop Stretching: From Pain to Joy & Wines of Rioja with Yogi Aaron
Today, Maria is joined by Yogi Aaron, and they delve into the world of yoga, anatomy, and the misconception surrounding stretching. Yogi Aaron is the creator of the revolutionary approach to yoga, App...
7 Feb 202447min
Ep. 33: Challenging the Societal Narrative & Choosing Self-Love
In Episode 33 Maria is joined by Rachel Levin, author of "The Donut Diaries" and a personal trainer and health coach with over 20 years of experience. Rachel shares her background and the transformati...
31 Jan 202431min
Ep. 32: Breaking Stigmas, Seeking Support & True Body Positivity with Zane Landin
In Episode 32, Maria Mayes welcomes Zane Landin, a communication professional, NAMI Next Gen Advisor, mental health and disability advocate, queer rights activist, body positivity proponent, entrepren...
24 Jan 202430min
