Ep. 31: From Chakras to Grapes: Nurturing Wholeness with Lauren Leduc
This week Maria is joined by Lauren Leduc, a visionary teacher, intuitive mentor, and founder of True Love Yoga, Kansas City. Lauren's journey began at 17 when she was diagnosed with anorexia, leadin...
17 Jan 202432min
Ep. 30 The Journey to Mindful Drinking: Becoming Intentional About Every Sip
In the first episode of 2024, the script is flipped and Maria gets interviewed by Heather Carey, a clinical nutritionist, chef, and host of Real Food Stories. In this episode, we go behind the scenes...
10 Jan 202443min
Ep. 29: Scheduling SELF as the Solution | Beyond the Chardonnay Buffer
Episode 29: Scheduling SELF as the Solution | Beyond the Chardonnay Buffer In Episode 29 of Chakras & Chardonnay, host Maria welcomes Tracy Pleschourt, founder of Self Made You, a coaching company foc...
27 Dec 202337min
Ep 28. The Power of Centering Prayer & Holiday Spiced Wine
Ep. 28 The Power of Centering Prayer & Holiday Spiced Wine In Episode 28 Maria is joined by Rich Lewis, an expert in Centering Prayer. The two discuss its roots in Christianity's tradition of silence...
20 Dec 202333min
Ep. 27: From Manchild to Embodying Masculinity
In Episode 27, Maria is joined by Patrick Tromley, also known as The Level Up Dad. As a Mindset & Performance coach, Patrick assists individuals in overcoming detrimental habits and excuses, guiding t...
13 Dec 202342min
Ep. 26 Preventing Burnout in Healthcare: Insights with Dr. Gary Simonds
In Episode 26, Maria hosts Dr. Gary Simonds who shares a fresh perspective with his insights into preventing burnout among healthcare professionals. Gary was the founding Chief of Neurosurgery and Neu...
6 Dec 202355min
Ep. 25: Joy Unlocked: Untangling Happiness with Rebecca Morrison
Episode 25 delves into the elusive quest for happiness. Whether you’ve found yourself successful by the world's definition yet still unhappy, or just want to uplevel your joy quotient, this episode i...
29 Nov 202329min
Ep. 24 The Power of Presence & Gratitude with The Chakra Way
EP 24 The Power of Presence & Gratitude with Rosanne Nieboer of the Chakra Way A special treat as we enter the Thanksgiving Holiday. Maria is joined by Rosanne Nieboer, founder of The Chakra Way. In ...
22 Nov 202333min
