RE-RELEASE: Stop Spinning In Negative Thoughts

RE-RELEASE: Stop Spinning In Negative Thoughts

Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(1110)

Love has to change to last

Love has to change to last

Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we think about marriage, love, resentment, break...

16 Sep 24min

What I’d tell myself 10 years before losing everything

What I’d tell myself 10 years before losing everything

In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I also share a story about a loc...

14 Sep 27min

Therapy Thursdays | Are You Staying for Love or Out of Fear?

Therapy Thursdays | Are You Staying for Love or Out of Fear?

Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attraction, slow-burn love, situationships, and healing after hea...

10 Sep 17min

Raising Conscious Kids with Dr. Shefali

Raising Conscious Kids with Dr. Shefali

In this episode, I sit down with Dr. Shefali who is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdo...

9 Sep 38min

Is it love - or are you just obsessed?

Is it love - or are you just obsessed?

I’m answering a few questions about love, desire, affairs, and obsession. I start with a question about losing desire for a husband after having an affair and whether that desire can actually come bac...

7 Sep 24min

The resentment you don’t talk about will change your relationship

The resentment you don’t talk about will change your relationship

I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little things start piling up. Eventually, the rese...

2 Sep 24min

What the darkness taught me about God

What the darkness taught me about God

I’ve been thinking a lot about my relationship with God. I believe in God. I believe in something greater. But I’ve realized that believing in God and actually having a relationship with God are two d...

31 Aug 25min

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure

Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays, John answers your most personal quest...

27 Aug 17min

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