Pt 2: The Importance of Self-Trust in Overcoming Anxiety | Dr Lalitaa Suglani

Michelin-star chef, Tom Kerridge is stomping with Dr Alex this week in Marlow, home to many of his restaurants, namely The Hand and Flowers, the only pub in the UK to be awarded two Michelin stars.Dur...

14 Nov 202226min

After coming to the realisation that drinking was taking up too much space in his life, Tom decided to become sober - a subject Tom openly speaks about in this part of the stomp.Tom opens up about how...

14 Nov 202230min

When Tom Kerridge received a call from one of his chef’s, known as one of his ‘pirates’, he never expected it to be news of his first Michelin star - which went on to become two.But what was Tom's rou...

14 Nov 202217min

Love Island star, Tasha Ghouri, joins Dr Alex for a stomp around London’s Greenwich Park.Until Tasha had her cochlear implant fitted when she was 5, she was completely deaf and therefore unable to hea...

7 Nov 202227min

Born completely deaf, Tasha Ghouri, had her cochlear implant fitted when she was a child and until going on Love Island, she had never faced Ableism for her deafness.Tasha shares with Dr Alex what lif...

7 Nov 202226min

As we round up the stomp this week, Tasha speaks to Dr Alex about how she’s finding life after leaving the villa and her relationship with Andrew as well as what she hopes her legacy will be.Tasha als...

7 Nov 202218min

Esther Abrami moved to the UK when she was 14 and couldn’t speak a word of English. Despite the language barrier, she studied music in an English-speaking school and has gone on to become a well-respe...

31 Okt 202230min

As a teen, Esther Abrami was told she was ‘too ambitious’ and aiming ‘too high’ in her dream of becoming a world-class violinist; however by the age of 25, she was performing her debut solo at the Roy...

31 Okt 202229min