Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode, I dive into the benefits of testosterone for women. I share my own experience with testosterone therapy and how it helps me with everything from libido and orgasms to brain fog and mu...

25 Mars 20258min

Estrogen plays a role in your brain, bones, skin, and even your heart. When menopause hits and estrogen levels drop, the ripple effects can be dramatic—affecting everything from your mood and energy t...

18 Mars 202528min

Low libido, or hypoactive sexual desire disorder (HSDD), can be a tough challenge for many women, particularly during midlife.In this episode, I take a closer look at the various medical treatments av...

11 Mars 20259min

Menopause isn’t a disease. So why does the world treat it like one? The whispers start early. Get ready—your body is about to betray you. The fear. The shame. The idea that once you hit a certain age,...

4 Mars 202546min

Is squirting the ultimate out-of-body orgasmic experience, or just another overhyped sex myth? Some women swear it’s euphoric, others feel indifferent, and some want nothing to do with it. But what is...

25 Feb 20255min

What if your most intimate moments were weaponized against you—and no one cared?At 19, Norma Buster thought she was just ending a relationship. Instead, she became the target of relentless stalking, t...

18 Feb 202520min

You spot a red flag, and what do you do? Run. Someone’s still obsessed with their ex? Gone. Talks only about themselves? No thanks. Financially unstable in their 50s? Hard pass.We’ve trained ourselves...

11 Feb 20258min

Let’s cut to the chase: relationships are hard. And let’s be honest, keeping the spark alive? Even harder. Between work, life, and the endless to-do list, intimacy often takes a backseat. But what if ...

4 Feb 202527min