Unbreakably Bold30 Aug 2022

31. Becoming A Single Mom, Building A Support System From Scratch & Why You Should Bet On Yourself w/ Krystal Woolridge

In this episode of UB, I am joined by my friend, Krystal Woolridge. Krystal is one of the most beautiful people I know! Her energy is calming, and full of grace, while always keeping it real which we love around here! Krystal’s journey in life has been FILLED with adversity. She gets vulnerable with us and shares the good, the bad, and the ugly all with the intention of supporting others.

We discuss:
Krystal’s experience with teen pregnancy
How she created a support system from nothing
How she balanced finishing high school and being a single mom with minimal help
Why and how she hustled for everything she has
Why you should bet on yourself
How forgiveness changed her life
Learning from grief
How therapy and time alone change her life
Why she believes her faith led her to find her soul mate
How to not give up on love
+ SO much more!

I appreciate your time/energy, and I’m so excited to learn and grow with you!
Want to connect with Krystal? Instagram: @prettygirlk3 https://www.instagram.com/prettygirlk3/

Follow me over on TikTok and IG to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Book a FREE 30-minute coaching call https://stan.store/christinaadelgado_

Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/

We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link

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63. How To Release Shame and Anxiety When You Make A Mistake

On today’s episode of UB, we talk all about making mistakes in life + the challenging emotions that can come with it. I opened up about a recent mistake I made at work and what I did to feel better ab...

19 Juli 202425min

62. Full Moon Download: Quiet Your Inner Critic So You Can Release Perfectionism and Step Into Your Full Potential

In today’s UB episode, we talk all things Full Moon in Virgo. We discuss:Key deetz of February’s full moonIntrospective questions/prompts to ask yourself so you can identify what’s holding you backThe...

25 Feb 202426min

61. If You’re Single + Feeling Lonely On Valentine’s Day(or any day) - THIS IS FOR YOU

happy valentines day ❤️I appreciate your time + energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: ...

15 Feb 20241min

60. Full Moon Download: Let Go Of Comparison & People Pleasing So You Can Unleash Self Confidence and Embrace Your Authentic Self 🌕🦁✨

On today’s episode of UB we talk all things Full Moon in Leo. This fire sign energy is calling you to let go of insecurities and step into your STAR POWER 🤩We discuss:Key deetz of 2024’s first full m...

28 Jan 202424min

59. How To Find The Courage To Invest In Yourself So You Can Reach Your Next Level

On today’s episode of UB we talk all about investing in yourself. & not just investing in yourself, but HOW to actually move past the fear and discomfort that happens before you decide to invest in yo...

16 Jan 202430min

58. From Breakdown to Breakthrough: 2023 Reflections w/ Gia Fracalossi

In this episode of UB I am joined by the host of Ambivalent Bitches, Gia! Gia and I have both been a little MIA this year in podcasting but that’s only because 2023 had HANDS this year lol We answer h...

31 Dec 20231h 52min

57. How To Stop Being Offended By What Others Think/Say About You

On today’s episode of UB I explore a recent lesson/reminder that has come up on my healing journey. I get real about my personal experience of how I was recently offended by something someone called m...

24 Okt 202336min

56. THE ONLY WAY OUT OF THE DARKNESS IS THROUGH ~ 3 Reminders For Your Healing Journey

On today’s episode of UB I give you 3 reminders for your healing journey. I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more reso...

10 Okt 202318min