933 Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life

933 Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life

“We are all faced with great opportunities brilliantly disguised as impossible situations.”


QUESTIONS

How quickly can we heal trauma that’s been inside of us for decades? (4:33)

Is the information trauma we are taking in more damaging than physical trauma? (6:56)

What are ways to support our inner environment on a daily basis? (25:14)

How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)

What can someone who is in a very dark place begin to do to get relief? (34:26)

How do we learn how to heal the heart when it’s not information taught by the world? (51:52)


YOU WILL LEARN

How to change your health by changing your mind (2:15)

How strengthening your inner environment will strengthen your immune system (14:00)

The massive power of telling yourself a positive story about your future (21:03)

Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)

Dr. Joe’s 60 second daily process to boost his internal environment (48:45)


LINKS MENTIONED

Becoming Supernatural

Breaking the Habit of Being Yourself

You Are the Placebo


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1925)

How to Reignite a Dream After You've Lost Everything | Shaun White

How to Reignite a Dream After You've Lost Everything | Shaun White

Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of re...

27 Feb 1h 10min

Narcissism Experts Reveal How To SPOT, Handle & Heal From Trauma | Lewis Howes

Narcissism Experts Reveal How To SPOT, Handle & Heal From Trauma | Lewis Howes

Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. This episode brings together six of the world's leading experts ...

25 Feb 1h 7min

Why You're Afraid to Share (And What It's Costing You) | Leslie John

Why You're Afraid to Share (And What It's Costing You) | Leslie John

Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling correctly only 20% of the time. That gap between how...

23 Feb 1h 19min

The Mindset That Took Her From 2% Survival Odds to the Paralympics | Amy Purdy

The Mindset That Took Her From 2% Survival Odds to the Paralympics | Amy Purdy

Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double-leg amputee fighting her way back from 83 pounds ...

20 Feb 1h 12min

Stop Attracting The Wrong Relationships. Do This To Find Lasting Love! | Lewis Howes

Stop Attracting The Wrong Relationships. Do This To Find Lasting Love! | Lewis Howes

If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Huss...

18 Feb 57min

The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais

The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais

Dr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second.The high performance psycho...

16 Feb 1h 27min

The Hidden Cost of Winning Too Much | Mikaela Shiffrin

The Hidden Cost of Winning Too Much | Mikaela Shiffrin

Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see.The world's winningest alpine skier reveals why thinking about winning made her lose, how he...

13 Feb 53min

5 Powerful Manifestations You Need To Say Every Day | Lewis Howes

5 Powerful Manifestations You Need To Say Every Day | Lewis Howes

Lewis shares how the main thing stopping you from manifesting isn't that you don't want it enough, but that you haven't gotten your inner self sorted out first.He breaks down the internal blocks keepi...

11 Feb 1h 2min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
rss-borsens-finest
badfluence
uppgang-och-fall
avanzapodden
bathina-en-podcast
fill-or-kill
24fragor
rss-inga-dumma-fragor-om-pengar
lastbilspodden
tabberaset
kapitalet-en-podd-om-ekonomi
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
borsmorgon
rss-veckans-trade