"What will they think?"...Who are THEY?
"You wouldn't care so much about what others think if you realized how seldom they do" -Eleanor Roosevelt. Do you struggle with wondering what "people" will say about things YOU do? We're talking abo...
23 Apr 202130min
LOL...was that a laugh? I almost forgot how...
Friends... are you noticing this weird phenomenon? It seems like we're all a little bit too serious for our britches these days. Well, I for one want it to stop, and I'm wondering if you do too. I hav...
13 Apr 202128min
The Five Love Languages...They're not just for lovers
You may have heard of "The Five Love Languages", the must-read book by Gary Chapman. Today, I want to explore how this very interesting communication style can help us not just with our significant ot...
7 Apr 202126min
Be vulnerable they said. A lot.
Being vulnerable isn't as easy as it sounds. It's been such a buzz word lately, and though it doesn't seem like something we would try to avoid, we do. Midlife is the perfect time to find that lucky p...
30 Mars 202121min
It's not a crisis...3 Things to LOVE about Midlife.
Yep, there's plenty to moan and groan about in midlife as our bodies, minds, and spirit make some shifts, but I recently discovered there are some pretty badass things that can ONLY happen when you ha...
23 Mars 202120min
Mini-Sode The day the NAME CHANGED!
That's right friend...new podcast name. There's an interesting little story around it, and I want to loop you into it! One more midlife 'reboot'!
21 Mars 20219min
"I don't have willpower"...and other lies we tell ourselves
Maybe you think others are born with it, or somehow you got skipped over in that line when they were passing out willpower. Not true friends, and even if you've thought that in the past, you can absol...
16 Mars 202131min
Money. How do I love thee?
Money can be a sensitive subject for most. Today, I share how I changed my beliefs around money and took away all the poo-poo-ing about it. It's only evil if the holder of it is evil.
9 Mars 202126min
