Secondhand Therapy24 Mars 2025

Overcoming Anxiety and Understanding Triggers | #079

Support the boys:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com

Michael returns from his tour and opens up about his struggles with staying grounded in one place. Together with Louie, they unpack the complexities of anxiety, how to recognize it in the moment, and share personal experiences of navigating anxiety triggers. Michael’s hilarious moment of contemplating asking a bus driver for help (LOL) leads to an insightful conversation on how different people cope with similar situations. Louie also dives deep into his decision to seek a male therapist and his concerns about working with a Black therapist. Does race play a role in therapy? Louie and Michael explore this topic while also touching on the challenges of feeling “too cool” for a therapist and the difficulties of breaking old habits—even when you’re just performing for others. This episode is a must-listen for anyone navigating mental health, therapy concerns, or anxiety, offering real and raw conversations about growth, healing, and self-awareness. Whether you’re dealing with mental health struggles or seeking insights on finding the right therapist, tune in for an honest and empowering discussion.

BUSINESS INQUIRIES: business@shtpod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod

Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(139)

Stop Complaining, I'm Trying to Protect You | #131

Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comPsychic Source:Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to ...

25 Maj 1h 3min

Vulnerability or Die... Easy Choice | #130

Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 t...

18 Maj 57min

Logically Speaking, You're Being Very Emotional | #129

Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comPsychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 t...

11 Maj 1h 12min

Picky in Love. Avoidant in Reality. | #128

4 Maj 1h 3min

I Accidentally Humanized my Mom | #127

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comPsychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to...

27 Apr 56min

Life is Good, I Should Ruin It | #126

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comPsychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to...

20 Apr 58min

Can Trauma Fuel Growth and Resilience? (with David Sussillo) | #125

13 Apr 1h 6min

I Don't Want to be Happy | #124

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comPsychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to...

6 Apr 49min