10 Fertility Red Flags Most Women Ignore (Until It’s Too Late!)

10 Fertility Red Flags Most Women Ignore (Until It’s Too Late!)

If you're trying to conceive or just want to get your hormones in balance—this episode could change everything.

After supporting over 1,000 women on their natural conception journey, I’ve uncovered the subtle yet powerful clues the body gives us long before an infertility diagnosis ever happens. These 10 fertility red flags often get brushed off as "normal" or “just stress”—but they’re actually your body’s way of waving a big red flag saying: something’s off.

🌿 These early signs of hormonal imbalance can quietly impact egg quality, ovulation, progesterone levels, and implantation. Catching and addressing them now may help you avoid invasive, expensive fertility treatments later.

Hi! I’m Dr Aumatma, I’m a Licensed Naturopathic Doctor & Endocrinologist recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. Has trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here. Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys. Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making

🔟 TOP 10 FERTILITY RED FLAGS WE COVER:
  1. Spotting before or after your period – what it really says about progesterone, your luteal phase, or thyroid health
  2. Short cycles under 26 days – and why your body might be rushing ovulation
  3. Heavy first day of your period – what it could reveal about estrogen dominance or inflammation
  4. Cold hands and feet – could this be a thyroid or blood flow issue?
  5. Mid-cycle pain – how to know if it's ovulation, cysts, or inflammation
  6. Chin or facial hair growth – a hidden PCOS or adrenal stress clue
  7. Night sweats – why these "mini hot flashes" could be a hormonal SOS
  8. Gut health issues – bloating, gas, constipation, and why they matter for fertility
  9. Afternoon energy crashes – adrenal fatigue or blood sugar crash?
  10. Sleep disruptions (especially waking at 3AM) – a sign of cortisol imbalance, liver congestion, or poor detoxification

📋 Testing Recommendations (Cycle Day 3 & Beyond):

We break down exactly what labs to request:

  • FSH, LH, Estradiol, Prolactin, AMH, Testosterone
  • Full Thyroid Panel (TSH, Free T3, Free/Total T4, Antibodies)
  • Plus, why “normal” lab results don’t always mean “optimal” for fertility.

🎁 Free Resource: Get My Fertility Testing Blueprint

💌 Download your free guide here: https://holisticfertilityinstitute.com/blueprint-2/optin

Includes test timing, optimal ranges, and how to interpret your labs like a pro.

🧠 Success Story Highlight:

Meet Andi—she had 6 of these red flags and was told everything was “normal.” After addressing them through lifestyle and testing, she restored her cycle to 28 days, improved her progesterone levels, and got pregnant naturally a few months later!

🕒 Timestamps:

0:00 Introduction

1:17 Spotting Before/After Period

3:45 Short Cycles

6:00 Heavy Menstrual...

Avsnitt(500)

Marc Sklar's Tip #2

Marc Sklar's Tip #2

Daily tips by Marc Sklar! The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching.  A gift for listeners: Fertility Guide  Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpertInstagram: @the_fertility_expert     Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

14 Dec 20222min

Marc Sklar's Tip#1

Marc Sklar's Tip#1

Daily tips by Marc Sklar! The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching.  A gift for listeners: Fertility Guide  Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpertInstagram: @the_fertility_expert     Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

13 Dec 20223min

Supporting IVF & IUI with Natural Tools to Increase Success Rates

Supporting IVF & IUI with Natural Tools to Increase Success Rates

For this week’s episode, let us hear from a Doctor of Acupuncture and Oriental Medicine, Dr. Marc Sklar.  For more than 19 years, The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching.  A gift for listeners: Fertility Guide  Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpertInstagram: @the_fertility_expert     Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

12 Dec 202235min

Trina Felber's Tip #4

Trina Felber's Tip #4

Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.   Special discount codes: Dental Detox Kit LED Teeth Whitener   Follow Trina on:  IG: @primallifeorg  Facebook: Primallifeorganics    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

9 Dec 20222min

Trina Felber's Tip #3

Trina Felber's Tip #3

Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.   Special discount codes: Dental Detox Kit LED Teeth Whitener   Follow Trina on:  IG: @primallifeorg  Facebook: Primallifeorganics    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

8 Dec 20221min

Trina Felber's Tip #2

Trina Felber's Tip #2

Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.   Special discount codes: Dental Detox Kit LED Teeth Whitener   Follow Trina on:  IG: @primallifeorg  Facebook: Primallifeorganics    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

7 Dec 20222min

Trina Felber's Tip #1

Trina Felber's Tip #1

Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.   Special discount codes: Dental Detox Kit LED Teeth Whitener   Follow Trina on:  IG: @primallifeorg  Facebook: Primallifeorganics    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

6 Dec 20222min

How to have Oral-Gasms!

How to have Oral-Gasms!

Join us as our guest speaker for this week's podcast episode talk about Periodontal disease is linked to infertility for both men and women, The connection between nitric oxide, fertility and your mouth, Oral health and preterm labor, and How Mom's Oral Health Can Be Traced to Baby's Health.  This week’s guest speaker for Egg Meets Sperm podcast is Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million-dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.   Special discount codes: Dental Detox Kit LED Teeth Whitener   Follow Trina on:  IG: @primallifeorg  Facebook: Primallifeorganics    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

5 Dec 202239min

Populärt inom Utbildning

bygga-at-idioter
historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
svd-ledarredaktionen
alska-oss
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
sa-in-i-sjalen
handen-pa-hjartat
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
psykologsnack